• System Settings
  • Following a Workout From Garmin Connect
  • Locating a Phone Lost During a GPS Activity
  • Troubleshooting
  • Setting Up Your Watch
  • Load Ratio
  • Turning Daily Suggested Workout Prompts On and Off
  • My phone will not connect to the watch
  • Changing the Map Theme
  • Going for a Virtual Run
  • Turning On Pulse Oximeter Sleep Tracking
  • Segments
  • Tips for Getting Your Training Status
  • Map Themes
  • Viewing the Heart Rate Glance
  • Golfing
  • Overview
  • Introduction
  • Wrist-based Heart Rate
  • Editing an Alternate Time Zone
  • Recording an Indoor Climbing Activity
  • My step count does not seem accurate
  • The step counts on my watch and my Garmin Connect account don't match
  • Safety and Tracking Features
  • Creating a Custom Workout on Garmin Connect
  • Turning On and Off Phone Connection Alerts
  • Satellite Settings
  • Changing the Bands
  • Getting Your FTP Estimate
  • Using ClimbPro
  • Indoor Activities
  • Recording a HIIT Activity
  • Recovery Heart Rate
  • Using Electronic Shifters
  • Viewing Route Directions
  • Viewing Your Fitness Age
  • Navigation
  • Restoring Your Settings and Data from Garmin Connect
  • Can I use my Bluetooth sensor with my watch?
  • Lactate Threshold
  • Stopping Navigation
  • Changing the Screen Settings
  • Starting Today's Workout
  • Going for a Track Run
  • Activities and Apps
  • Garmin Connect
  • Device Care
  • Workout Execution Score
  • Connect IQ Features
  • Recording a Critical Swim Speed Test
  • Compass
  • Training
  • Running Power
  • Customizing Activities and Apps
  • Tips for Recording Strength Training Activities
  • Sharing a Location From a Map Using the Garmin Connect App
  • Tips for Erratic Heart Rate Data
  • eBike Training
  • Garmin Share
  • Cross-Country Skiing Power Data
  • Disconnecting from a Third-Party Provider
  • Saving Your Location
  • Clearing Personal Records
  • Wearing the Watch
  • Connectivity
  • Watch Face Settings
  • Training for a Race Event
  • Gender Settings
  • Heat and Altitude Performance Acclimation
  • Editing Your Critical Swim Speed Result
  • Updating the Software Using the Garmin Connect App
  • Downloading Connect IQ Features Using Your Computer
  • Clocks
  • Viewing E-label Regulatory and Compliance Information
  • Using the Varia Camera Controls
  • About Training Effect
  • Syncing Activities and Performance Measurements
  • Viewing Notifications
  • Altimeter Settings
  • Adding Alternate Time Zones
  • Battery Life Information
  • Setting Up Garmin Express
  • VIRB Remote
  • Heart Rate Accessory Running Pace and Distance
  • Garmin Messenger App
  • Triathlon Training
  • Creating Glance Folders
  • My headphones will not connect to the watch
  • Garmin Pay
  • Pregnancy Tracking
  • HIIT Timers
  • Acute Load
  • Device Information
  • Playing Audio Prompts During an Activity
  • Viewing Your Personal Records
  • Turning Off the Wrist-based Heart Rate Monitor
  • Personal Records
  • Training with Power Meters
  • Pairing Your Wireless Sensors
  • Viewing Your Power Curve
  • Using Automated Sleep Tracking
  • Body Battery
  • Activity Map Settings
  • Using Garmin Connect on Your Computer
  • Outdoor Activities
  • Using the Move Alert
  • Power Guide
  • Tips for Erratic Pulse Oximeter Data
  • Recording a Breathwork Activity
  • Appearance
  • Garmin Golf App
  • Trademark Notices
  • Health Snapshot
  • Recording a Backcountry Skiing or Snowboarding Activity
  • Broadcasting Heart Rate Data
  • Detecting Performance Measurements Automatically
  • Music
  • Setting an Alert
  • My music cuts out or my headphones won't stay connected
  • Connecting to a Third-Party Provider
  • Specifications
  • Using the inReach Remote
  • Customizing the Data Screens
  • Using Do Not Disturb Mode
  • Connecting Bluetooth Headphones
  • Using the Watch
  • Morning Report
  • Racing a Previous Activity
  • Viewing the Weather Glance
  • Multisport History
  • Wrist Heart Rate Monitor Settings
  • Pulse Oximeter
  • Managing Notifications
  • Customizing the Battery Saver Feature
  • inReach Remote
  • How can I manually pair sensors?
  • Setting Your Power Zones
  • The heart rate on my watch is not accurate
  • Wi‑Fi Connectivity Features
  • Resetting All Default Settings
  • Tips for Recording a Track Run
  • Acquiring Satellite Signals
  • Navigating to Your Starting Point During an Activity
  • Tips for Improved Body Battery Data
  • Setting an Abnormal Heart Rate Alert
  • Recording a Bouldering Activity
  • PacePro Training
  • Customizing the Glance Loop
  • Changing the Audio Mode
  • Using History
  • Letting the Watch Set Your Heart Rate Zones
  • Wheel Size and Circumference
  • Turning On and Off Find My Phone Alerts
  • Setting Your Heart Rate Zones
  • Sensors Settings
  • Activity Tracking
  • Endurance Score
  • Hill Score
  • Starting an Activity
  • Enabling Bluetooth Notifications
  • Product Updates
  • Viewing the Map
  • Menstrual Cycle Tracking
  • Listening to Music
  • Navigation Settings
  • Viewing or Editing Course Details
  • The floors climbed amount does not seem accurate
  • The temperature reading is not accurate
  • Restoring a Personal Record
  • Using an Indoor Trainer
  • Time Settings
  • Controls
  • Deleting a Timer
  • Workouts
  • Planning a Trip in the Garmin Connect App
  • Compass Settings
  • Move IQ
  • Viewing the Glance Loop
  • Customizing the Hot Keys
  • Following a Pool Swim Workout
  • Recovery Time
  • Viewing and Editing Your Saved Locations
  • Sending a Course to Your Device
  • Restarting the Watch
  • Replying to a Text Message
  • Viewing Your Predicted Race Times
  • Downloading Connect IQ Features
  • Using the Garmin Connect App
  • Improving GPS Satellite Reception
  • Enabling Auto Climb
  • Phone Connectivity Features
  • Wireless Sensors
  • Running Dynamics
  • Viewing the Body Battery Glance
  • Customizing Sleep Mode
  • Calibrating the Barometric Altimeter
  • Altimeter and Barometer
  • Turning Off the Bluetooth Phone Connection
  • Turning On All-Day Mode
  • Auto Goal
  • Starting a GPS Activity From a Shared Location
  • Pairing Your Phone
  • Is my phone compatible with my watch?
  • Phone Apps and Computer Applications
  • Cleaning the Watch
  • Syncing the Time with GPS
  • Using Garmin Connect Training Plans
  • tempe
  • Getting Pulse Oximeter Readings
  • Unified Training Status
  • Marine Map Settings
  • Sending a Custom Workout to Your Watch
  • Viewing Your Time in Each Heart Rate Zone
  • Appendix
  • Training Load Focus
  • Training Status Levels
  • Calibrating the Treadmill Distance
  • About the Training Calendar
  • Sensors and Accessories
  • Health and Wellness Settings
  • Navigating to a Shared Location During an Activity
  • Interval Workouts
  • Viewing Your Ski Runs
  • Enabling and Disabling the Touchscreen
  • Receiving an Incoming Phone Call
  • My intensity minutes are flashing
  • Activity Alerts
  • Courses
  • Exiting Demo Mode
  • Using the Stopwatch
  • Setting Time Alerts
  • Viewing Your Recovery Time
  • Power Manager Settings
  • Updating the Software Using Garmin Express
  • Broadcasting Heart Rate Data During an Activity
  • Map
  • Getting More Information
  • Activities and App Settings
  • Editing an Alarm
  • Performance Condition
  • Fitness Goals
  • Viewing Device Information
  • Maximizing Battery Life
  • Women's Health
  • How can I undo a lap button press?
  • Sleep Tracking
  • Cancelling a Training Target
  • My daily step count does not appear
  • About VO2 Max. Estimates
  • Adaptive Training Plans
  • Following a Course on Your Device
  • Downloading Audio Content from a Third-Party Provider
  • VO2 Max. Standard Ratings
  • My Device is in the Wrong Language
  • Connecting to a Wi‑Fi Network
  • Data Fields
  • Creating a Multisport Activity
  • Data Management
  • Creating a Round-Trip Course
  • Barometer Settings
  • Navigating to a Point of Interest
  • Viewing Cycling Ability
  • Viewing Your Real-Time Stamina
  • Using Virtual Partner
  • Swimming
  • Using the Metronome
  • Navigating with the Around Me Feature
  • Starting a Workout
  • Changing the Units of Measure
  • Glances
  • Using the Jet Lag Adviser
  • Deleting Files
  • GPS Status and Status Icons
  • Situational Awareness
  • Heart Rate Variability Status
  • Controlling Music Playback on a Connected Phone
  • Deleting History
  • Using the Stress Level Glance
  • About Heart Rate Zones
  • Recording a Strength Training Activity
  • Extended Display Mode
  • User Profile
  • Enabling Self Evaluation
  • Heart Rate Zone Calculations
  • Heart Rate While Swimming
  • Charging the Watch
  • Setting an Alarm
  • Viewing Data Totals
  • Training Readiness
  • Recording an Ultra Run Activity
  • Points of Interest
  • Back Up and Restore Settings
  • Tips for Charging the Watch
  • Following a Daily Suggested Workout
  • Setting a Training Target
  • Using an Optional Bike Speed or Cadence Sensor
  • Map Settings
  • Turning Off Performance Notifications
  • Showing and Hiding Map Data
  • Navigating with Sight 'N Go
  • Downloading Personal Audio Content
  • Tips for Solar Charging
  • Recording a Meditation Activity
  • Turning on the Move Alert
  • Heart Rate Features
  • Pausing and Resuming Your Training Status
  • Customizing Your Watch
  • Adding a Map to an Activity
  • Music Playback Controls
  • FTP Ratings
  • Training Status
  • Creating a Course on Garmin Connect
  • Starting the Countdown Timer
  • History
  • Routing Settings
  • Viewing the Controls Menu
  • Setting Up Your User Profile
  • Intensity Minutes
  • Going for a Run
  • Setting the Time Manually
  • Manually Syncing Data with Garmin Connect
  • Chest Heart Rate While Swimming
  • Endurance Score Ratings
  • Performance Measurements
  • Cycling Dynamics
  • Managing Maps
  • Informações de Radiocomunicação
  • Customizing the Controls Menu
  • Navigating to a Destination