System Settings
Following a Workout From Garmin Connect
Troubleshooting
Setting Up Your Watch
Turning Daily Suggested Workout Prompts On and Off
Changing the Map Theme
My phone will not connect to the watch
Going for a Virtual Run
Turning On Pulse Oximeter Sleep Tracking
Segments
Tips for Getting Your Training Status
Map Themes
Viewing the Heart Rate Glance
Overview
Golfing
Introduction
Wrist-based Heart Rate
Editing an Alternate Time Zone
Recording an Indoor Climbing Activity
My step count does not seem accurate
Safety and Tracking Features
The step counts on my watch and my Garmin Connect account don't match
Creating a Custom Workout on Garmin Connect
Turning On and Off Phone Connection Alerts
GPS Settings
Changing the Bands
Getting Your FTP Estimate
Using ClimbPro
Indoor Activities
Recording a HIIT Activity
Recovery Heart Rate
Using Electronic Shifters
Viewing Route Directions
Viewing Your Fitness Age
Navigation
Lactate Threshold
Can I use my Bluetooth sensor with my watch?
Changing the Screen Settings
Stopping Navigation
Starting Today's Workout
Going for a Track Run
Activities and Apps
Garmin Connect
Device Care
Workout Execution Score
Recording a Critical Swim Speed Test
Connect IQ Features
Compass
Training
Running Power
Customizing Activities and Apps
Tips for Recording Strength Training Activities
Tips for Erratic Heart Rate Data
Using an eBike
Cross-Country Skiing Power Data
Disconnecting from a Third-Party Provider
Saving Your Location
Clearing Personal Records
Wearing the Watch
Connectivity
Watch Face Settings
Training for a Race Event
Gender Settings
Heat and Altitude Performance Acclimation
Editing Your Critical Swim Speed Result
Updating the Software Using the Garmin Connect App
Downloading Connect IQ Features Using Your Computer
Clocks
Viewing E-label Regulatory and Compliance Information
Using the Varia Camera Controls
About Training Effect
Syncing Activities and Performance Measurements
Viewing Notifications
Altimeter Settings
Adding Alternate Time Zones
Battery Life Information
Calibrating the Barometer
Setting Up Garmin Express
VIRB Remote
HRM-Pro Running Pace and Distance
Triathlon Training
Creating Glance Folders
My headphones will not connect to the watch
Garmin Pay
HIIT Timers
Acute Load
Device Information
Playing Audio Prompts During an Activity
Viewing Your Personal Records
Turning Off the Wrist-based Heart Rate Monitor
Personal Records
Training with Power Meters
Pairing Your Wireless Sensors
Viewing Your Power Curve
Body Battery
Using Automated Sleep Tracking
Activity Map Settings
Using Garmin Connect on Your Computer
Outdoor Activities
Using the Move Alert
Power Guide
Tips for Erratic Pulse Oximeter Data
Appearance
Garmin Golf App
Trademark Notices
Health Snapshot
Recording a Backcountry Skiing or Snowboarding Activity
Broadcasting Heart Rate Data
Detecting Performance Measurements Automatically
Music
My music cuts out or my headphones won't stay connected
Setting an Alert
Connecting to a Third-Party Provider
Specifications
Using the inReach Remote
Customizing the Data Screens
Using Do Not Disturb Mode
Connecting Bluetooth Headphones
Using the Watch
Morning Report
Racing a Previous Activity
Viewing the Weather Glance
Multisport History
Wrist Heart Rate Monitor Settings
Pulse Oximeter
Managing Notifications
Customizing the Battery Saver Feature
inReach Remote
How can I manually pair sensors?
Setting Your Power Zones
Wi‑Fi Connectivity Features
Tips for Recording a Track Run
Resetting All Default Settings
Navigating to Your Starting Point During an Activity
Acquiring Satellite Signals
Setting an Abnormal Heart Rate Alert
Tips for Improved Body Battery Data
Recording a Bouldering Activity
PacePro Training
Customizing the Glance Loop
Changing the Audio Mode
Using History
Letting the Watch Set Your Heart Rate Zones
Wheel Size and Circumference
Setting Your Heart Rate Zones
Sensors Settings
Activity Tracking
Starting an Activity
Enabling Bluetooth Notifications
Product Updates
Viewing the Map
Menstrual Cycle Tracking
Listening to Music
Navigation Settings
Viewing or Editing Course Details
The floors climbed amount does not seem accurate
The temperature reading is not accurate
Restoring a Personal Record
Using an Indoor Trainer
Time Settings
Controls
Activities and App Settings
Deleting a Timer
Workouts
Compass Settings
Garmin Move IQ
Viewing the Glance Loop
Following a Pool Swim Workout
Recovery Time
Customizing the Hot Keys
Viewing and Editing Your Saved Locations
Sending a Course to Your Device
Restarting the Watch
Replying to a Text Message
Viewing Your Predicted Race Times
Downloading Connect IQ Features
Using the Garmin Connect App
Improving GPS Satellite Reception
Enabling Auto Climb
Phone Connectivity Features
Wireless Sensors
Running Dynamics
Viewing the Body Battery Glance
Customizing Sleep Mode
Calibrating the Barometric Altimeter
Altimeter and Barometer
Turning Off the Bluetooth Phone Connection
Turning On All-Day Mode
Auto Goal
Pairing Your Phone
Is my phone compatible with my watch?
Phone Apps and Computer Applications
Cleaning the Watch
Syncing the Time with GPS
Using Garmin Connect Training Plans
tempe
Getting Pulse Oximeter Readings
Unified Training Status
Sending a Custom Workout to Your Watch
Marine Map Settings
Viewing Your Time in Each Heart Rate Zone
Appendix
Training Load Focus
Training Status Levels
Calibrating the Treadmill Distance
About the Training Calendar
Sensors and Accessories
Health and Wellness Settings
Interval Workouts
Enabling and Disabling the Touchscreen
Viewing Your Ski Runs
Receiving an Incoming Phone Call
My intensity minutes are flashing
Activity Alerts
Courses
Using the Stopwatch
Setting Time Alerts
Viewing Your Recovery Time
Power Manager Settings
Updating the Software Using Garmin Express
Broadcasting Heart Rate Data During an Activity
Map
Getting More Information
Editing an Alarm
Performance Condition
Fitness Goals
Viewing Device Information
Maximizing Battery Life
Starting a Workout
Sleep Tracking
Cancelling a Training Target
My daily step count does not appear
About VO2 Max. Estimates
Adaptive Training Plans
Following a Course on Your Device
Downloading Audio Content from a Third-Party Provider
VO2 Max. Standard Ratings
My Device is in the Wrong Language
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Data Fields
Data Management
Creating a Round-Trip Course
Barometer Settings
Navigating to a Point of Interest
Viewing Cycling Ability
Viewing Your Real-Time Stamina
Using Virtual Partner
Swimming
Using the Metronome
Navigating with the Around Me Feature
Changing the Units of Measure
Glances
Deleting Files
GPS Status and Status Icons
Situational Awareness
Heart Rate Variability Status
Controlling Music Playback on a Connected Phone
Deleting History
Using the Stress Level Glance
About Heart Rate Zones
Recording a Strength Training Activity
Extended Display Mode
User Profile
Enabling Self Evaluation
Heart Rate Zone Calculations
Heart Rate While Swimming
Charging the Watch
Setting an Alarm
Viewing Data Totals
Training Readiness
Recording an Ultra Run Activity
Points of Interest
Tips for Charging the Watch
Following a Daily Suggested Workout
Setting a Training Target
Using an Optional Bike Speed or Cadence Sensor
Map Settings
Turning Off Performance Notifications
Showing and Hiding Map Data
Navigating with Sight 'N Go
Downloading Personal Audio Content
Tips for Solar Charging
Turning on the Move Alert
Heart Rate Features
Pausing and Resuming Your Training Status
Customizing Your Watch
Adding a Map to an Activity
Music Playback Controls
FTP Ratings
Training Status
Creating a Course on Garmin Connect
Starting the Countdown Timer
History
Routing Settings
Viewing the Controls Menu
Setting Up Your User Profile
Intensity Minutes
Going for a Run
Setting the Time Manually
Manually Syncing Data with Garmin Connect
Chest Heart Rate While Swimming
Performance Measurements
Managing Maps
Cycling Dynamics
Informações de Radiocomunicação
Customizing the Controls Menu
Navigating to a Destination