Recording a Meditation Activity
You can use a guided session or create your own meditation activity.
- Press START.
- Select Meditation.
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Select an option:
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Select Free to record an open, unstructured meditation activity.
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Select Session to follow a guided session with audio.
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Select Custom to create a custom session with audio.
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- If necessary, press BACK, or follow the on-screen instructions.
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Connect your headphones to listen to the meditation audio (Connecting
Bluetooth Headphones).
NOTE: Notifications are disabled during the meditation activity.
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Press
START to start the activity timer.
The watch displays a countdown timer or intention.
- After you complete your activity, press STOP, and select Save.