Glances
Your watch comes preloaded with glances that provide quick information (Viewing the Glance Loop). Some glances require a Bluetooth® connection to a compatible phone.
Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glance Loop).
Name |
Description |
---|---|
ABC |
Displays combined altimeter, barometer, and compass information. |
Alternate time zones |
Displays the current time of day in additional time zones (Adding Alternate Time Zones). |
Altitude acclimation |
At altitudes above 800 m (2625 ft.), displays graphs showing altitude-corrected values for your average pulse oximeter reading, respiration rate, and resting heart rate for the last seven days. |
Altimeter |
Displays the approximate elevation based on pressure changes. |
Barometer |
Displays the environmental pressure data based on elevation. |
Body Battery™ |
With all-day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery). |
Calendar |
Displays upcoming meetings from your phone calendar. |
Calories |
Displays your calorie information for the current day. |
Compass |
Displays an electronic compass. |
Cycling Ability |
Displays your rider type, aerobic endurance, aerobic capacity, and anaerobic capacity (Viewing Cycling Ability). |
Endurance score |
Displays a score, graph, and a short message that describes your overall endurance based on all recorded activities (Endurance Score). |
Floors climbed |
Tracks your floors climbed and progress toward your goal. |
Garmin® coach |
Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect™ account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. |
Golf |
Displays golf scores and statistics for your last round. |
Health Snapshot™ |
Displays summaries of your saved Health Snapshot sessions (Health Snapshot). |
Heart rate |
Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR). |
Hill score |
Displays a score, graph, contributing metrics, and a short message that describes your hill climbing performance based on your recorded running activities (Hill Score). |
History |
Displays your activity history and a graph of your recorded activities. |
HRV Status |
Displays your seven-day average of your overnight heart rate variability (Heart Rate Variability Status). |
Intensity minutes |
Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal. |
inReach® controls |
Allows you to send messages on your paired inReach device (Using the inReach Remote). |
Jet Lag Adviser |
Displays your internal clock during travel, and provides guidance to help you acclimate to the time zone of your destination (Using the Jet Lag Adviser). |
Last activity |
Displays a brief summary of your last recorded activity. |
Last ride Last run Last swim |
Displays a brief summary of your last recorded activity and history of the specified sport. |
Messenger |
Displays your Garmin Messenger™ app conversations and allows you to reply to messages from your watch (Using the Messenger Feature). |
Music controls |
Provides music player controls for your phone or watch music. |
Naps |
Displays total nap time and Body Battery level gains. You can start the nap timer and set an alarm to wake you up (Customizing Sleep Mode). |
Notifications |
Alerts you to incoming calls, texts, social network updates, and more, based on your phone notification settings (Enabling Bluetooth Notifications). |
Performance |
Displays performance measurements that help you track and understand your training activities and race performances (Performance Measurements). |
Primary race |
Displays the race event you designate as the primary race in your Garmin Connect calendar (Race Calendar and Primary Race). |
Pulse oximeter |
Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded. |
Race calendar |
Displays your upcoming race events set in your Garmin Connect calendar (Race Calendar and Primary Race). |
RCT camera controls |
Allows you to manually take a photo and record a video clip (Using the Varia Camera Controls). |
Recovery |
Displays your recovery time. The maximum time is four days. |
Respiration |
Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax. |
Sleep score |
Displays total sleep time, a sleep score, and sleep stage information for the previous night. |
Sleep coach |
Provides recommendations for your sleep need based on sleep and activity history, HRV status, and naps. |
Solar intensity |
Displays a graph of the intensity of solar input for the last 6 hours, and the average for the previous week. NOTE:
This feature is not available for all product models.
|
Steps |
Tracks your daily step count, step goal, and data for previous days. |
Stress |
Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded (Using the Stress Level Glance). |
Sunrise and sunset |
Displays sunrise, sunset, and civil twilight times. |
Temperature |
Displays temperature data from the internal temperature sensor. |
Training readiness |
Displays a score and a short message that helps you determine how ready you are for training each day (Training Readiness). |
Training status |
Displays your current training status and training load, which shows you how your training affects your fitness level and performance (Training Status). |
VIRB® controls |
Provides camera controls when you have a VIRB device paired with your Forerunner® watch (VIRB Remote). |
Weather |
Displays the current temperature and weather forecast. You can also view the current weather conditions on the map using several map overlays. |
Women's health |
Displays your current cycle or pregnancy tracking status. You can view and log your daily symptoms. |
- Viewing the Glance Loop
- Customizing the Glance Loop
- Body Battery
- Viewing the Heart Rate Glance
- Viewing the Weather Glance
- Women's Health
- Using the Stress Level Glance
- Using the Jet Lag Adviser
- Performance Measurements
- Training Status
- Training Readiness
- Endurance Score
- Hill Score
- Viewing Cycling Ability