Following a Pool Swim Workout
Your watch can guide you through multiple steps in a swim workout. Creating and sending a pool swim workout is similar to Workouts and Following a Workout From Garmin Connect.
- Press START.
- Select Pool Swim.
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Hold
.
- Select Training.
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Select an option:
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Select Workouts to do workouts downloaded from Garmin Connect™.
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Select Critical Swim Speed to record a Critical Swim Speed (CSS) test or enter a CSS value manually (Recording a Critical Swim Speed Test).
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Select Training Calendar to do or view your scheduled workouts.
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- Follow the on-screen instructions.