Data Fields

NOTE: Not all data fields are available for all activity types. Some data fields require compatible accessories to display data. Some data fields appear in more than one category on the watch.
TIP: You can also customize the data fields from the watch settings in the Garmin Connect™ app.

Cadence Fields

Name

Description

Average Cadence

Cycling. The average cadence for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Cadence

Running. The steps per minute (right and left).

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Charts

Name

Description

Barometer Chart

A chart showing the barometric pressure over time.

Elevation Chart

A chart showing the elevation over time.

Heart Rate Chart

A chart showing your heart rate throughout the activity.

Pace Chart

A chart showing your pace throughout the activity.

Power Chart

A chart showing your power throughout the activity.

Speed Chart

A chart showing your speed throughout the activity.

Compass Fields

Name

Description

Compass Heading

The direction you are moving based on the compass.

GPS Heading

The direction you are moving based on GPS.

Heading

The direction you are moving.

Distance Fields

Name

Description

Distance

The distance traveled for the current track or activity.

Interval Distance

The distance traveled for the current interval.

Lap Distance

The distance traveled for the current lap.

Last Lap Distance

The distance traveled for the last completed lap.

Last Move Dist.

The distance traveled for the last completed move.

Move Distance

The distance traveled for the current move.

Nautical Distance

The distance traveled in nautical meters or nautical feet.

Elevation Fields

Name

Description

Average Ascent

The average vertical distance of ascent since the last reset.

Average Descent

The average vertical distance of descent since the last reset.

Elevation

The altitude of your current location above or below sea level.

Glide Ratio

The ratio of horizontal distance traveled to the change in vertical distance.

GPS Elevation

The altitude of your current location using GPS.

Grade

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

Lap Ascent

The vertical distance of ascent for the current lap.

Lap Descent

The vertical distance of descent for the current lap.

Last Lap Ascent

The vertical distance of ascent for the last completed lap.

Last Lap Descent

The vertical distance of descent for the last completed lap.

Maximum Ascent

The maximum rate of ascent in feet per minute or meters per minute since the last reset.

Maximum Descent

The maximum rate of descent in meters per minute or feet per minute since the last reset.

Maximum Elevation

The highest elevation reached since the last reset.

Minimum Elevation

The lowest elevation reached since the last reset.

Total Ascent

The total elevation distance ascended since the last reset.

Total Descent

The total elevation distance descended since the last reset.

Floors Fields

Name

Description

Floors Climbed

The total number of floors climbed up for the day.

Floors Descended

The total number of floors climbed down for the day.

Floors per Minute

The number of floors climbed up per minute.

Gears

Name

Description

Di2 Battery

The remaining battery power of a Di2 sensor.

eBike Battery

The remaining battery power of an ebike.

eBike Range

The estimated remaining distance the ebike can provide assistance.

Front

The front bike gear from a gear position sensor.

Gear Battery

The battery status of a gear position sensor.

Gear Combo

The current gear combination from a gear position sensor.

Gears

The front and rear bike gears from a gear position sensor.

Gear Ratio

The number of teeth on the front and rear bike gears, as detected by a gear position sensor.

Rear

The rear bike gear from a gear position sensor.

Graphical

Name

Description

Cadence Gauge

Running. A color gauge showing your current cadence range.

Compass Gauge

The direction you are moving based on the compass.

GCT Balance Gauge

A color gauge showing the left/right balance of ground contact time while running.

Ground Contact Time Gauge

A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds.

Heart Rate Gauge

A color gauge showing your current heart rate zone.

PacePro Gauge

Running. Your current split pace and your target split pace.

Power Gauge

A color gauge showing your current power zone.

Stamina Gauge (Dist.)

A gauge showing your current stamina distance remaining.

Stamina Gauge (Time)

A gauge showing your current stamina time remaining.

Total Ascent/Descent Gauge

The total elevation distances ascended and descended during the activity or since the last reset.

Training Effect Gauge

The impact of the current activity on your aerobic and anaerobic fitness levels.

Vertical Oscillation Gauge

A color gauge showing the amount of bounce while you are running.

Vertical Ratio Gauge

A color gauge showing the ratio of vertical oscillation to stride length.

Heart Rate Fields

Name

Description

% Heart Rate Reserve

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

Aerobic Training Effect

The impact of the current activity on your aerobic fitness level.

Anaerobic Training Effect

The impact of the current activity on your anaerobic fitness level.

Average % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average Heart Rate

The average heart rate for the current activity.

Average Heart Rate %Max.

The average percentage of maximum heart rate for the current activity.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.

Heart Rate %Max.

The percentage of maximum heart rate.

Heart Rate Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Interval Average %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Average %Max.

The average percentage of maximum heart rate for the current swim interval.

Interval Average Heart Rate

The average heart rate for the current swim interval.

Interval Maximum %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Maximum %Max.

The maximum percentage of maximum heart rate for the current swim interval.

Interval Maximum Heart Rate

The maximum heart rate for the current swim interval.

Lap % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap Heart Rate

The average heart rate for the current lap.

Lap Heart Rate %Max.

The average percentage of maximum heart rate for the current lap.

Last Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap.

Last Lap Heart Rate

The average heart rate for the last completed lap.

Last Lap Heart Rate %Max.

The average percentage of maximum heart rate for the last completed lap.

Last Move %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed move.

Last Move HR

The average heart rate for the last completed move.

L. Move HR %Max.

The average percentage of maximum heart rate for the last completed move.

Move %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current move.

Move HR

The average heart rate for the current move.

Move HR %Max.

The average percentage of maximum heart rate for the current move.

Time in Zone

The time elapsed in each heart rate zone.

Lengths Fields

Name

Description

Interval Lengths

The number of pool lengths completed during the current interval.

Lengths

The number of pool lengths completed during the current activity.

Muscle Oxygen Fields

Name

Description

Muscle O2 Saturation %

The estimated muscle oxygen saturation percentage for the current activity.

Total Hemoglobin

The estimated total hemoglobin concentration in the muscle.

Navigation Fields

Name

Description

Bearing

The direction from your current location to a destination. You must be navigating for this data to appear.

Course

The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear.

Destination Location

The position of your final destination.

Destination Waypoint

The last point on the route to the destination. You must be navigating for this data to appear.

Distance Remaining

The remaining distance to the final destination. You must be navigating for this data to appear.

Distance To Next

The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.

Estimated Total Distance

The estimated distance from the start to the final destination. You must be navigating for this data to appear.

ETA

The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear.

ETA at Next

The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.

ETE

The estimated time remaining until you reach the final destination. You must be navigating for this data to appear.

Glide Ratio to Destination

The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear.

Lat/Lon

The current position in latitude and longitude regardless of the selected position format setting.

Location

The current position using the selected position format setting.

Next Fork

The distance to the next fork on a trail.

Next Waypoint

The next point on the route. You must be navigating for this data to appear.

Off Course

The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear.

Time to Next

The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.

Velocity Made Good

The speed at which you are closing on a destination along a route. You must be navigating for this data to appear.

Vertical Dist. to Dest.

The elevation distance between your current position and the final destination. You must be navigating for this data to appear.

Vertical Speed to Target

The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear.

Other Fields

Name

Description

Active Calories

The calories burned during the activity.

Ambient Pressure

The uncalibrated environmental pressure.

Barometric Pressure

The current calibrated environmental pressure.

Battery Level

The remaining battery power.

eBike Battery

The remaining battery power of an ebike.

eBike Range

The estimated remaining distance the ebike can provide assistance.

Flow

The measurement of how consistently you maintain speed and smoothness through turns in the current activity.

GPS

The strength of the GPS satellite signal.

Grit

The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction.

Lap Flow

The overall flow score for the current lap.

Lap Grit

The overall grit score for the current lap.

Laps

The number of laps completed for the current activity.

Last Round Reps

The number of repetitions in the last round of the activity.

Load

The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.

Moves

The total number of moves completed during the current activity.

Performance Condition

The performance condition score is a real-time assessment of your ability to perform.

Reps

During a gym activity, the number of repetitions in a workout set.

Respiration Rate

Your respiration rate in breaths per minute (brpm).

Rounds

The number of exercise groups performed in an activity, such as jump rope.

Runs

The number of runs for the activity.

Steps

The number of steps taken during the current activity.

Stress

Your current stress level.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Time of Day (Seconds)

The time of day including seconds.

Total Calories

The amount of total calories burned for the day.

Pace Fields

Name

Description

500m Pace

The current rowing pace per 500 meters.

Average 500m Pace

The average rowing pace per 500 meters for the current activity.

Average Pace

The average pace for the current activity.

Grade Adjusted Pace

The average pace adjusted by the steepness of the terrain.

Interval Pace

The average pace for the current interval.

Lap 500m Pace

The average rowing pace per 500 meters for the current lap.

Lap Pace

The average pace for the current lap.

Last Lap 500m Pace

The average rowing pace per 500 meters for the last lap.

Last Lap Pace

The average pace for the last completed lap.

Last Length Pace

The average pace for your last completed pool length.

Last Move Pace

The average pace for the last completed move.

Move Pace

The average pace for the current move.

Pace

The current pace.

PacePro Fields

Name

Description

Next Split Distance

Running. The total distance of the next split.

Next Split Target Pace

Running. The target pace for the next split.

Split Distance

Running. The total distance of the current split.

Split Distance Remaining

Running. The remaining distance of the current split.

Split Pace

Running. The pace for the current split.

Split Target Pace

Running. The target pace for the current split.

Power Fields

Name

Description

% Functional Threshold Power

The current power output as a percentage of functional threshold power.

3s Balance

The 3-second moving average of the left/right power balance.

3s Power

The 3-second moving average of power output.

10s Balance

The 10-second moving average of the left/right power balance.

10s Power

The 10-second moving average of power output.

30s Balance

The 30-second moving average of the left/right power balance.

30s Power

The 30-second moving average of power output.

Average Balance

The average left/right power balance for the current activity.

Average Left Power Phase

The average power phase angle for the left leg for the current activity.

Average Power

The average power output for the current activity.

Average Right Power Phase

The average power phase angle for the right leg for the current activity.

Avg. Left Peak Power Phase

The average power phase peak angle for the left leg for the current activity.

Avg. Platform Center Offset

The average platform center offset for the current activity.

Avg. Right Peak Power Phase

The average power phase peak angle for the right leg for the current activity.

Balance

The current left/right power balance.

Intensity Factor

The Intensity Factor™ for the current activity.

Lap Balance

The average left/right power balance for the current lap.

Lap Left Peak Power Phase

The average power phase peak angle for the left leg for the current lap.

Lap Left Power Phase

The average power phase angle for the left leg for the current lap.

Lap Normalized Power

The average Normalized Power™ for the current lap.

Lap Platform Center Offset

The average platform center offset for the current lap.

Lap Power

The average power output for the current lap.

Lap Right Peak Power Phase

The average power phase peak angle for the right leg for the current lap.

Lap Right Power Phase

The average power phase angle for the right leg for the current lap.

Last Lap Max. Power

The top power output for the last completed lap.

Last Lap Normalized Power

The average Normalized Power for the last completed lap.

Last Lap Power

The average power output for the last completed lap.

Left Peak Power Phase

The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Left Power Phase

The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced.

Maximum Lap Power

The top power output for the current lap.

Maximum Power

The top power output for the current activity.

Normalized Power

The Normalized Power for the current activity.

Pedal Smoothness

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

Platform Center Offset

The platform center offset. Platform center offset is the location on the pedal platform where force is applied.

Power

Cycling and running. The current power output in watts.

Power

Skiing. The current power output in watts. Your device must be connected to a compatible heart rate monitor.

Power to Weight

The current power measured in watts per kilogram.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

Right Peak Power Phase

The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Right Power Phase

The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced.

Time in Zone

The time elapsed in each power zone.

Time Seated

The time spent seated while pedaling for the current activity.

Time Seated Lap

The time spent seated while pedaling for the current lap.

Time Standing

The time spent standing while pedaling for the current activity.

Time Standing Lap

The time spent standing while pedaling for the current lap.

Training Stress Score

The Training Stress Score™ for the current activity.

Torque Efficiency

The measurement of how efficiently a rider is pedaling.

Work

The accumulated work performed (power output) in kilojoules.

Rest Fields

Name

Description

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Rest Timer

The timer for the current rest (pool swimming).

Run Dynamics

Name

Description

Average GCT Balance

The average ground contact time balance for the current session.

Average Ground Contact Time

The average amount of ground contact time for the current activity.

Average Stride Length

The average stride length for the current session.

Average Vertical Oscillation

The average amount of vertical oscillation for the current activity.

Average Vertical Ratio

The average ratio of vertical oscillation to stride length for the current session.

GCT Balance

The left/right balance of ground contact time while running.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Lap GCT Balance

The average ground contact time balance for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap Stride Length

The average stride length for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Lap Vertical Ratio

The average ratio of vertical oscillation to stride length for the current lap.

Stride Length

The length of your stride from one footfall to the next, measured in meters.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Ratio

The ratio of vertical oscillation to stride length.

Speed Fields

Name

Description

Average Moving Speed

The average speed when moving for the current activity.

Average Overall Speed

The average speed for the current activity, including both moving and stopped speeds.

Average Speed

The average speed for the current activity.

Average Nautical Speed

The average speed in knots for the current activity.

Lap Speed

The average speed for the current lap.

Last Lap Speed

The average speed for the last completed lap.

Last Move Speed

The average speed for the last completed move.

Maximum Speed

The top speed for the current activity.

Maximum Nautical Speed

The maximum speed in knots for the current activity.

Move Speed

The average speed for the current move.

Nautical Speed

The current speed in knots.

Speed

The current rate of travel.

Speed Chart

A chart showing your current speed.

Vertical Speed

The rate of ascent or descent over time.

Stamina Fields

Name

Description

Current

The current remaining stamina.

Distance Remaining

The current stamina distance remaining at the current effort.

Potential

The remaining potential stamina.

Time Remaining

The current stamina time remaining at the current effort.

Stroke Fields

Name

Description

Average Distance Per Stroke

Swimming. The average distance traveled per stroke during the current activity.

Average Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current activity.

Average Stroke Rate

The average number of strokes per minute (spm) during the current activity.

Average Strokes Per Length

The average number of strokes per pool length during the current activity.

Distance Per Stroke

Paddle sports. The distance traveled per stroke.

Interval Stroke Rate

The average number of strokes per minute (spm) during the current interval.

Interval Strokes Per Length

The average number of strokes per pool length during the current interval.

Interval Stroke Type

The current stroke type for the interval.

Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the current lap.

Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current lap.

Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the current lap.

Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current lap.

Lap Strokes

Swimming. The total number of strokes for the current lap.

Lap Strokes

Paddle sports. The total number of strokes for the current lap.

Last Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the last completed lap.

Last Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the last completed lap.

Last Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Strokes

Swimming. The total number of strokes for the last completed lap.

Last Lap Strokes

Paddle sports. The total number of strokes for the last completed lap.

Last Length Stroke Rate

The average number strokes per minute (spm) during the last completed pool length.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Stroke Rate

Swimming. The number of strokes per minute (spm).

Stroke Rate

Paddle sports. The number of strokes per minute (spm).

Strokes

Swimming. The total number of strokes for the current activity.

Strokes

Paddle sports. The total number of strokes for the current activity.

Swolf Fields

Name

Description

Average Swolf

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology (Generic with definition list)). In open water swimming, 25 meters is used to calculate your swolf score.

Interval Swolf

The average swolf score for the current interval.

Lap Swolf

The swolf score for the current lap.

Last Lap Swolf

The swolf score for the last completed lap.

Last Length Swolf

The swolf score for the last completed pool length.

Temperature Fields

Name

Description

24-Hour Maximum

The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.

24-Hour Minimum

The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe™ sensor with your device to provide a consistent source of accurate temperature data.

Timer Fields

Name

Description

Active Time

The total time of active movement for the current activity.

Average Lap Time

The average lap time for the current activity.

Average Move Time

The average move time for the current activity.

Average Pose Time

The average pose time for the current activity.

Elapsed Time

The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Estimated Finish Time

The estimated finish time of the current activity.

Interval Time

The stopwatch time for the current interval.

Lap Time

The stopwatch time for the current lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Move Time

The stopwatch time for the last completed move.

Last Pose Time

The stopwatch time for the last completed pose.

Move Time

The stopwatch time for the current move.

Moving Time

The total time moving for the current activity.

Multisport Time

The total time for all sports in a multisport activity, including transitions.

Overall Ahead/Behind

The overall time ahead or behind of the target pace.

Pose Time

The stopwatch time for the current pose.

Set Timer

During a strength training activity, the amount of time spent in the current workout set.

Stopped Time

The total time stopped for the current activity.

Swim Time

The swimming time for the current activity, not including rest time.

Timer

The current time of the activity timer.

Workout Fields

Name

Description

Reps to Go

During a workout, the remaining repetitions.

Step Duration

The time or distance remaining for the workout step.

Step Pace

The current pace during the workout step.

Step Speed

The current speed during the workout step.

Step Time

The time elapsed for the workout step.

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March 2024