Endurance Score Ratings

These tables include classifications for endurance score estimates by age and sex.

Males

Recreational

Intermediate

Trained

Well Trained

Expert

Superior

Elite

18-20

Less than 4999

5000-5699

5700-6299

6300-6999

7000-7599

7600-8299

8300 and greater

21-39

Less than 5099

5100-5799

5800-6599

6600-7299

7300-8099

8100-8799

8800 and greater

40-44

Less than 5099

5100-5799

5800-6499

6500-7199

7200-7899

7900-8599

8600 and greater

45-49

Less than 4999

5000-5699

5700-6399

6400-6999

7000-7699

7700-8399

8400 and greater

50-54

Less than 4899

4900-5499

5500-6099

6100-6799

6800-7399

7400-7999

8000 and greater

55-59

Less than 4599

4600-5099

5100-5699

5700-6199

6200-6799

6800-7299

7300 and greater

60-64

Less than 4299

4300-4799

4800-5299

5300-5699

5700-6199

6200-6699

6700 and greater

65-69

Less than 4099

4100-4499

4500-4899

4900-5399

5400-5799

5800-6199

6200 and greater

70-74

Less than 3799

3800-4199

4200-4599

4600-4899

4900-5299

5300-5699

5700 and greater

75-80

Less than 3599

3600-3899

3900-4299

4300-4599

4600-4999

5000-5299

5300 and greater

80 and older

Less than 3299

3300-3599

3600-3999

4000-4299

4300-4699

4700-4999

5000 and greater

Females

Recreational

Intermediate

Trained

Well Trained

Expert

Superior

Elite

18-20

Less than 4599

4600-5099

5100-5499

5500-5999

6000-6399

6400-6899

6900 and greater

21-39

Less than 4699

4700-5199

5200-5699

5700-6299

6300-6799

6800-7299

7300 and greater

40-44

Less than 4699

4700-5199

5200-5699

5700-6199

6200-6699

6700-7199

7200 and greater

45-49

Less than 4599

4600-5099

5100-5599

5600-6099

6100-6599

6600-7099

7100 and greater

50-54

Less than 4499

4500-4999

5000-5399

5400-5899

5900-6299

6300-6799

6800 and greater

55-59

Less than 4299

4300-4699

4700-5099

5100-5599

5600-5099

6000-6399

6400 and greater

60-64

Less than 4099

4100-4499

4500-4899

4900-5299

5300-5699

5700-6099

6100 and greater

65-69

Less than 3799

3800-4199

4200-4599

4600-4899

4900-5299

5300-5699

5700 and greater

70-74

Less than 3699

3700-4099

4100-4399

4400-4799

4800-5099

5100-5499

5500 and greater

75-80

Less than 3499

3500-3799

3800-4199

4200-4499

4500-4899

4900-5199

5200 and greater

80 and older

Less than 3199

3200-3499

3500-3799

3800-4099

4100-4399

4400-4699

4700 and greater

These estimates are provided and supported by Firstbeat Analytics™.

GUID-9D99A9D4-467A-4F1A-A0EA-023184FEA3DD v9
March 2024