Enabling Self Evaluation

When you save an activity, you can evaluate your perceived effort and how you felt during the activity (Evaluating an Activity). You can view your evaluation information in your Garmin Connect™ account.

Hold UP.
Select > Activities & Apps.
Select an activity.

NOTE: This feature is not available for all activities.
Select the activity settings.
Select Self Evaluation.
Select an option:
- To evaluate only after following a structured workout or interval, select Workouts Only.
- To evaluate after every activity, select Always.

Forerunner® 245/245 Music

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Enabling Self Evaluation