Enabling Auto Pause

You can use the Auto Pause^® feature to pause the timer automatically when you stop moving. This feature is helpful if your activity includes stop lights or other places where you must stop.

NOTE: History is not recorded while the timer is stopped or paused.

Hold UP.
Select > Activities & Apps.
Select an activity.

NOTE: This feature is not available for all activities.
Select the activity settings.
Select Auto Pause.
Select an option:
- To pause the timer automatically when you stop moving, select When Stopped.
- To pause the timer automatically when your pace or speed drops below a specified level, select Custom.

Forerunner® 245/245 Music

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Enabling Auto Pause