Using an ANT+® Indoor Trainer
Before you can use a compatible ANT+ indoor trainer, you must mount your bike on the trainer and pair it with your device (Pairing Your ANT+® Indoor Trainer).
You can use your device with an indoor trainer to simulate resistance while following a course, activity, or workout. While using an indoor trainer, GPS is turned off automatically.
- Select .
- Select an option:
- Select a course, activity, or workout.
- Select Ride.
- Select an activity profile.
to start the timer.
The trainer increases or decreases resistance based on the elevation information in the course or ride.