Viewing Your Recovery Time
Before you can use the recovery time feature, you must put on the heart rate monitor, and pair it with your device (Pairing Your ANT+ Sensors). If your device was packaged with a heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).
- Select .
- Go for a ride.
After your ride, select
The recovery time appears. The maximum time is 4 days, and the minimum time is 6 hours.