Viewing Your Recovery Time

Before you can use the recovery time feature, you must put on the heart rate monitor, and pair it with your device (Pairing Your ANT‍+ Sensors). If your device was packaged with a heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

  1. Select Menu symbol > My Stats > Recovery Advisor > Enable.
  2. Go for a ride.
  3. After your ride, select Save Ride.

    The recovery time appears. The maximum time is 4 days, and the minimum time is 6 hours.

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