Getting Your FTP Estimate

The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP). For a more accurate FTP value, you can conduct an FTP test using a paired power meter and heart rate monitor (Conducting an FTP Test).

Select Menu symbol > My Stats > FTP.

Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.

FTP data

Purple Purple


Blue Blue


Green Green


Orange Orange


Red Red


For more information, see the appendix ( FTP Ratings).

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