Starting a Trucker Health Activity
You can follow preloaded workouts designed to be done during your driving breaks.
- From the watch face, press GPS.
- Select Trucker Health.
- Select a workout type.
- Select a workout duration.
- If necessary, open the dēzl™ app to view exercise tutorials.
- Press GPS to start the workout.
After you begin a workout, the device displays each step of the workout, the time left for each step, and your current heart rate.
Parent Topic: Trucking