Starting a PacePro Plan

Before you can start a PacePro™ plan, you must download a plan from your Garmin Connect™ account.

  1. From the watch face, press GPS.
  2. Select an outdoor running activity.
  3. Hold MENU.
  4. Select Training > PacePro Plans.‍
  5. Select a plan.
  6. Press GPS.
    TIP: You can preview the splits, elevation plot, and the map before you accept the PacePro plan.
  7. Select Accept Plan to start the plan.
  8. If necessary, select Check mark to enable course navigation.
  9. Press GPS to start the activity timer.

    Screenshot of the PacePro page with callouts

    Callout number 1

    Target split pace

    Callout number 2

    Current split pace

    Callout number 3

    Completion progress for the split

    Callout number 4

    Distance remaining in the split

    Callout number 5

    Overall time ahead of or behind your target time

    TIP: You can hold MENU, and select Stop PacePro > Check mark to stop the PacePro plan. The activity timer continues running.
GUID-31D23DBB-57C2-4DF7-A0C9-8D1A00AB4BE7 v6
September 2023