Training with Running Dynamics

Before you can view running dynamics, you must put on a running dynamics accessory, such as the HRM-Pro™ accessory, and pair it with your device (Pairing Your Wireless Sensors).

Hold MENU.
Select Activities & Apps.
Select an activity.
Select the activity settings.
Select Data Screens > Add New.
Select a running dynamics data screen.

NOTE: The running dynamics screens are not available for all activities.
Go for a run (Starting an Activity).
Select UP or DOWN to open a running dynamics screen to view your metrics.

Instinct® 2 Series

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Training with Running Dynamics