Creating an Interval Workout
Starting the Timer Automatically
Pedal-Based Power
Following a Workout From Garmin Connect
Using Auto Sleep
Displaying a Course on the Map
Troubleshooting
Workouts
Browsing the Map
Adding Emergency Contacts
Trademark Notices
Starting a GroupTrack Session
Recovery Time
Using Auto Scroll
Route Settings
My phone will not connect to the device
Stopping a Course
Time Zones
Disconnecting the USB Cable
Adding a Data Screen
Map Themes
Introduction
Improving GPS Satellite Reception
Turning Incident Detection On and Off
Starting an Interval Workout
Installing the Cadence Sensor
Wireless Sensors
Data Recording
Syncing Activities and Performance Measurements
Using Electronic Shifters
Viewing Your Ride
Setting Up Your User Profile
Power Phase Data
Turning On LiveTrack
Platform Center Offset
Device Care
Map Settings
Cleaning the Device
Courses
Training Zones
Starting a Workout
Using Garmin Connect Training Plans
Strava Segments
Using the inReach Remote
Performance Measurements
Connecting the Device to Your Computer
Using the Backlight
System Settings
Playing Audio Prompts on Your Smartphone
Connect IQ Downloadable Features
Tips for Cycling VO2 Max. Estimates
Stopping Navigation
Tips for Erratic Heart Rate Data
Going for a Ride
Deleting Data Totals
Garmin Connect
Deleting a Personal Record
Speed Sensor 2 and Cadence Sensor 2 Specifications
Editing Locations
Transferring Files to Another Edge Device
Viewing Data Totals
Training
Exiting Extended Display Mode
Replacing the Cadence Sensor Battery
Transferring Files to Your Device
Viewing Device Information
Appendix
Training Status
Training Load Focus
Editing a Data Screen
Using an eBike
Data Averaging for Cadence or Power
Segment Options
Pairing Your ANT+ Indoor Trainer
Installing the Out-Front Mount
Viewing eBike Sensor Details
Setting a Training Target
About the Battery
Heat and Altitude Performance Acclimation
About Training Settings
Updating the Software Using the Garmin Connect App
Downloading Connect IQ Features Using Your Computer
Cancelling a Training Target
Course Options
Viewing Your Power Curve
Replacement O-rings
Viewing Your Emergency Contacts
Selecting an Activity for Route Calculation
About VO2 Max. Estimates
Setting Recurring Alerts
Personal Records
History
Installing the Mountain Bike Mount
Updating the Software Using Garmin Express
About Training Effect
Sending Your Ride to Garmin Connect
My Stats
Interval Workouts
Getting More Information
Profiles
Restoring the Default Settings
Fitness Goals
Using the Shortcut Menu
Display Settings
Using Cycling Dynamics
Setting Target Power
Viewing Your Recovery Time
Reverting a Personal Record
Resuming Your Paused Training Status
Setting Your Heart Rate Zones
Using the Strava Segment Explore Widget
Viewing Your Personal Records
Training Indoors
Marking Laps by Distance
Replacing the HRM-Dual Battery
Calibrating Your Power Meter
VO2 Max. Standard Ratings
Using Auto Pause
Assistance
User Replaceable Batteries
Data Management
Training Load
Caring for the Heart Rate Monitor
Device Information
Saving Locations from the Map
Using ClimbPro
Deleting Rides
Data Recording Settings
Marking Laps by Position
Training with Power Meters
Tips for Riding a Course
Cancelling an Automated Message
Rearranging Data Screens
Changing the Map Orientation
Navigating to a Location
Releasing the Edge
Connected Features
Projecting a Location
Calibrating the Compass
Deleting Files
Situational Awareness
Creating a Course on Your Device
Incident Detection and Assistance Features
Deleting Workouts
Installing the Speed Sensor
Replacing the Speed Sensor Battery
About Heart Rate Zones
Marking Laps by Time
Charging the Device
Following a Course From Garmin Connect
Changing the Satellite Setting
Alerts
Installing the Standard Mount
HRM-Dual Specifications
Setting Up Extended Display Mode
Trailforks Routes
Setting Your Elevation
Training Plans
Maximizing Battery Life
Setting Up Wi‑Fi Connectivity
Heart Rate Zone Calculations
Stopping a Workout
Deleting a Location
Conducting an FTP Test
Clearing User Data and Settings
Setting Smart Eat and Drink Alerts
Viewing Your Training Plan Workouts
Requesting Assistance
Enabling Segments
Setting Range Alerts
Tips for GroupTrack Sessions
inReach Remote
Edge Specifications
Getting Your VO2 Max. Estimate
Turning On Battery Save Mode
Turning the Device Tones On and Off
Specifications
Racing a Segment
Wi‑Fi Connected Features
Putting On the Heart Rate Monitor
Deleting a Course
Wi‑Fi Settings
Marking Your Location
Changing the Device Language
Updating Your Activity Profile
Following a Segment From Garmin Connect
Pairing Your Wireless Sensors
Acquiring Satellite Signals
Enabling the Green Threat Level Tone
Viewing the Status Page
About the Speed and Cadence Sensors
Incident Detection
My device is in the wrong language
Auto Lap
Customizing Your Device
Customizing the Widget Loop
Pairing Your Smartphone
Navigating Back to Start
Temperature Readings
Viewing Segment Details
Using an ANT+ Indoor Trainer
Wheel Size and Circumference
Viewing Your Stress Score
Getting Your FTP Estimate
FTP Ratings
Sending a Status Update After an Incident
Device Overview
Navigation
Phone Settings
Bluetooth Connected Features
Viewing Course Details
Segments
Data Fields
Viewing Regulatory and Compliance Information
Setting Your Power Zones
Locations
Deleting a Segment
Product Updates
Getting Your Training Load Estimate
Viewing Widgets
Pausing Your Training Status
Automatically Calculating FTP
Changing the Units of Measure
Resetting the Device
Cycling Dynamics
Turning Off Performance Notifications
Updating the Rally Software Using the Edge Device
Setting Resistance
Setting the Bike Alarm
Viewing Your Time in Each Training Zone
Setting the Simulated Grade