Pausing Your Training Status

If you are injured or sick, you can pause your training status. You can continue to record fitness activities, but your training status, training load focus, recovery feedback, and workout recommendations are temporarily disabled.

Select an option:
  • From the training status widget, hold MENU, and select Options > Pause Training Status.

  • From your Garmin Connect™ settings, select Performance Stats > Training Status > Menu > Pause Training Status.

TIP: You should sync your device with your Garmin Connect account.
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