Starting Today's Workout
After you send a Garmin® Coach training plan to your device, the Garmin Coach widget appears in your widget loop.
From the watch face, select
DOWN to view the
Garmin Coach widget.
If a workout for this activity is scheduled for today, the device shows the workout name and prompts you to start it.
- Select .
- Select View to view the workout steps (optional).
- Select Do Workout.
- Follow the on-screen instructions.