Resuming Your Paused Training Status
You can resume your training status when you are ready to start training again. For best results, you need at least two VO2 max. measurements each week (About VO2 Max. Estimates).
Select an option:
-
From the training status widget, hold MENU, and select .
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From your Garmin Connect™ settings, select Performance Stats > Training Status >
> Resume Training Status.
TIP:
You should sync your device with your
Garmin Connect account.