Training with Running Dynamics

Before you can view running dynamics, you must put on a running dynamics accessory, such as the HRM-Pro™ accessory, and pair it with your device (Pairing Your Wireless Sensors).

  1. Hold MENU.
  2. Select Activities & Apps.
  3. Select an activity.
  4. Select the activity settings.
  5. Select Data Screens > Add New.
  6. Select a running dynamics data screen.
    NOTE: The running dynamics screens are not available for all activities.
  7. Go for a run (Starting an Activity).
  8. Select UP or DOWN to open a running dynamics screen to view your metrics.
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