Following a Pool Swim Workout
- From the watch face, press .
- Select Pool Swim.
- Hold MENU.
- Select Training.
Select an option:
Select Workouts to do workouts downloaded from Garmin Connect™.
Select Critical Swim Speed to record a Critical Swim Speed (CSS) test or enter a CSS value manually (Recording a Critical Swim Speed Test).
Select Training Calendar to do or view your scheduled workouts.
- Follow the on-screen instructions.