Listening to Music
Creating an Interval Workout
Starting the Timer Automatically
Pedal-Based Power
Trademark Notices
Cleaning the USB Port
Using Auto Sleep
Troubleshooting
Displaying a Course on the Map
Adding Emergency Contacts
Editing a Data Screen
My phone will not connect to the device
Time Zones
inReach Remote
Map Themes
Introduction
Turning Incident Detection On and Off
Calibrating the Barometric Altimeter
GroupRide Map Status
Creating a Custom Workout on Garmin Connect
Data Recording
Syncing Activities and Performance Measurements
Electronic Shifters
Racing a Previous Activity
Home Screen Overview
Viewing Your Ride
Map Settings
Training Zones
Daily Suggested Workouts
Tips for Getting Your Training Status
System Settings
Connect IQ Downloadable Features
Viewing Cycling Ability
Stopping Navigation
Deleting Data Totals
Going for a Ride
Deleting a Personal Record
Evaluating an Activity
Training
Rerouting a Course
Sharing a Location From a Map Using the Garmin Connect App
The Edge 840 Bike Computer and Your eBike
Starting a Ride From a Shared Location
Creating a Course from a Recent Ride
Heat and Altitude Performance Acclimation
Training Settings
Course Options
Replacement O-rings
Viewing Your Power Curve
About VO2 Max. Estimates
Tips for GroupTrack Sessions
Setting Recurring Alerts
Personal Records
About Training Effect
Interval Workouts
My Stats
Profiles
Display Settings
Setting Target Power
Using the Strava Segment Explore Widget
Getting Your Exercise Load Estimate
Calibrating Your Power Meter
Using Auto Pause
Acute Load
User Replaceable Battery
Caring for the Heart Rate Monitor
Device Information
Training with Power Meters
Live Event Sharing
Power Guide
Marking Your Location
Sending a Status Update After an Incident
Deleting a Ride
Replacing the Speed Sensor Battery
Using the Varia Camera Controls
Charging the Device
HRM-Dual Specifications
Navigation
Setting Up Extended Display Mode
Maximizing Battery Life
Creating and Riding a Round-Trip Course
Conducting an FTP Test
My device is in the wrong language
Setting Smart Eat and Drink Alerts
Requesting Assistance
Workouts
Editing Locations
Viewing Glances
Leaving a GroupRide Session
Specifications
Racing a Segment
Wi‑Fi Settings
Pairing Your Wireless Sensors
Acquiring Satellite Signals
Enabling the Green Threat Level Tone
Incident Detection
Auto Lap
Viewing Intensity Minutes
Wheel Size and Circumference
Getting Your FTP Estimate
Using the Backlight
Bluetooth Connected Features
Segments
Training for a Race Event
Locations
Product Updates
Viewing Data Totals
Setting Your Elevation
Changing the Units of Measure
Tips for GroupRide Sessions
Resetting the Device
Setting Resistance
Planning and Riding a Course
Navigating to a Shared Location During a Ride
Viewing Your Fitness Age
Starting a GroupTrack Session
Spectator Messaging
Recovery Time
Using Auto Scroll
Route Settings
Repeating Workout Steps
Disconnecting the USB Cable
Navigating Back to Start
Adding a Data Screen
Rearranging Data Screens
Improving GPS Satellite Reception
Starting an Interval Workout
Installing the Cadence Sensor
Wireless Sensors
Creating a Workout
Device Care
Turning On LiveTrack
Cleaning the Device
Viewing Widgets
Turning the Device Tones On and Off
Courses
Starting a Workout
Strava Segments
Performance Measurements
Connecting the Device to Your Computer
Safety and Tracking Features
Playing Audio Prompts on Your Phone
Unified Training Status
Tips for Cycling VO2 Max. Estimates
Tips for Erratic Heart Rate Data
Garmin Connect
Deleting a Location
Speed Sensor 2 and Cadence Sensor 2 Specifications
Transferring Files to Your Device
Map Appearance Settings
Replacing the Cadence Sensor Battery
Viewing Device Information
Appendix
Training Status Levels
Training Load Focus
Data Averaging for Cadence or Power
Segment Options
Pairing Your Indoor Trainer
Installing the Out-Front Mount
Setting a Training Target
Viewing Your Emergency Contacts
Selecting an Activity for Route Calculation
Starting a GroupRide Session
History
Installing the Mountain Bike Mount
Getting More Information
Navigating to a Location
Device Overview
Edge Specifications
Reverting a Personal Record
Replacing the Cadence Sensor Battery
Setting Your Heart Rate Zones
Viewing Your Personal Records
Training Indoors
Marking Laps by Distance
Replacing the HRM-Dual Battery
Stopping a Course
VO2 Max. Standard Ratings
Assistance
Data Management
Editing a Workout
Cancelling an Automated Message
Using ClimbPro
Data Recording Settings
Marking Laps by Position
Tips for Riding a Course
Joining a GroupRide Session
Changing the Map Orientation
Customizing the Lap Banner
Connected Features
Locking the Touchscreen
Calibrating the Compass
Deleting Files
Situational Awareness
Deleting Workouts
Installing the Speed Sensor
Marking Laps by Time
Exiting Demo Mode
Customizing the Glances
Following a Course From Garmin Connect
Alerts and Prompts Settings
Changing the Satellite Setting
Installing the Standard Mount
Trailforks Routes
Training Plans
Wireless Sensor Battery Life
Setting Up Wi‑Fi Connectivity
Heart Rate Zone Calculations
Stopping a Workout
Enabling Segments
Setting Range Alerts
Tips for GroupTrack Sessions
Attaching a Tether
Using the Touchscreen
Getting Your VO2 Max. Estimate
LiveTrack
Putting On the Heart Rate Monitor
Deleting a Course
Changing the Device Language
Updating Your Activity Profile
Following a Segment from Garmin Connect
About the Speed and Cadence Sensors
Customizing Your Device
Customizing the Widget Loop
Pairing Your Phone
Viewing Segment Details
Temperature Readings
Using an Indoor Trainer
Viewing Your Stress Score
FTP Ratings
Phone Settings
Saving Locations from the Map
Viewing Course Details
Data Fields
Setting Your Power Zones
Wi‑Fi Connectivity Features
GroupRide
Deleting a Segment
Pausing Your Training Status
Automatically Calculating FTP
Sending a GroupRide Message
Viewing Your Real-Time Stamina
Cycling Dynamics
Turning Off Performance Notifications
Updating the Rally System Software Using the Edge Bike Computer
Setting the Bike Alarm
Informações de Radiocomunicação
Viewing Your Time in Each Training Zone