Getting Your FTP Estimate

The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP). For a more accurate FTP value, you can conduct an FTP test using a paired power meter and heart rate monitor (Conducting an FTP Test).

Select Menu symbol > My Stats > Power > FTP.

Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.


FTP estimate data

Purple Purple

Superior

Blue Blue

Excellent

Green Green

Good

Orange Orange

Fair

Red Red

Untrained

For more information, see the appendix ( FTP Ratings).

GUID-16B12CFE-F96E-4DE9-9F5F-8C4A5936D3B9 v3
July 2024