Pausing Your Training Status
If you are injured or sick, you can pause your training status. You can continue to record fitness activities, but your training status, training load focus, recovery feedback, and workout recommendations are temporarily disabled.
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From your Edge® bike computer, select
> My Stats > Training Status > 
> Pause Training Status.
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From your Garmin Connect™ settings, select Performance Stats > Training Status >
> Pause Training Status.
Resuming Your Paused Training Status
You can resume your training status when you are ready to start training again. For best results, you need at least two VO2 max. measurements each week (About VO2 Max. Estimates).
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From your Edge bike computer, select
> My Stats > Training Status > > Resume Training Status.
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From your Garmin Connect settings, select Performance Stats > Training Status >
> Resume Training Status.