Repeating Workout Steps

Before you can repeat a workout step, you must create a workout with at least one step.

  1. Select Add New Step.
  2. Select Duration.
  3. Select an option:
    • Select Repeat to repeat a step one or more times. For example, you can repeat a 5-mile step ten times.

    • Select Repeat Until to repeat a step for a specific duration. For example, you can repeat a 5-mile step for 60 minutes or until your heart rate reaches 160 bpm.

  4. Select Back to Step, and select a step to repeat.
  5. Select to save the step.
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