Following a Workout From the Web
Before you can download a workout from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect).
- Connect the device to your computer using the USB cable.
- Go to www.garminconnect.com.
- Create a new workout.
- Select Send to Device.
- Disconnect the device, and turn it on.
- Select Workouts.
- Select the workout.
- Select RIDE.