• Pulse Oximeter
• Pregnancy Tracking
• Viewing Notifications
• Viewing the Heart Rate Widget
• Troubleshooting
• VO2 Max. Standard Ratings
• Getting Pulse Oximeter Readings
• Syncing Your Data with Your Computer
• Device Repairs
• User Settings
• Viewing the Stress Level Widget
• Calibrating the Treadmill Distance
• Logging Your Pregnancy Information
• Device Information
• Garmin Connect
• Alert Settings
• Turning On Pulse Oximeter Sleep Tracking
• Viewing the Body Battery Widget
• General Settings
• Changing the Bands
• Charging the Watch
• My watch display is difficult to see outside
• Activity Tracking Settings
• Body Battery
• Tips for Charging Your Watch
• Introduction
• Tips for Erratic Pulse Oximeter Data
• The step counts on my watch and my Garmin Connect account do not match
• My step count does not seem accurate
• About VO2 Max. Estimates
• Safety and Tracking Features
• Heart Rate Variability and Stress Level
• Menu Options
• Changing the Watch Face
• Recording a Swim Activity
• Maximizing Battery Life
• About Heart Rate Zones
• Starting the Countdown Timer
• Customizing the Controls Menu
• Locating a Lost Smartphone
• Health Stats Widget
• Cleaning the Leather Bands
• Using the Stopwatch
• Is my phone compatible with my watch?
• Updating the Software Using the Garmin Connect App
• Trademark Notices
• Cleaning the Watch
• Connected GPS
• Customizing Activity Options
• Setting the Brightness Level
• Heart Rate Zone Calculations
• Wrist Heart Rate Monitor Settings
• Watch Settings
• Using the Hydration Tracking Widget
• Appearance Settings
• Setting the Vibration Level
• Heart Rate Features
• Touchscreen Tips
• Managing Notifications
• Widgets
• Training
• Appendix
• Improving Calorie Accuracy
• Using Do Not Disturb Mode
• Tips for Recording Strength Training Activities
• Step Goal
• Tips for Erratic Heart Rate Data
• Using the Alarm Clock
• System Settings
• My phone will not connect to the watch
• Recording a Strength Training Activity
• Setting an Abnormal Heart Rate Alert
• Wearing the Watch
• Syncing Your Data with the Garmin Connect App
• Garmin Connect Settings
• Tips for Improved Body Battery Data
• Specifications
• Viewing Widgets and Menus
• Receiving an Incoming Phone Call
• My intensity minutes are flashing
• Logging Your Menstrual Cycle Information
• Restoring All Default Settings
• Customizing Your Device
• Clocks
• Morning Report
• Getting Your VO2 Max. Estimate
• Garmin Move IQ
• Updating the Software Using Garmin Express
• Turning On and Off the Watch
• Viewing Device Information
• Marking Laps
• Customizing the Data Screens
• Activity Tracking
• Recording a Timed Activity
• Using the Relaxation Timer
• Device Care
• Getting More Information
• My stress level does not appear
• Move Bar
• Intensity Minutes
• Product Updates
• Fitness Goals
• Setting a Hydration Alert
• Menstrual Cycle Tracking
• Setting Up the Watch
• Replying to a Text Message
• Bluetooth Settings
• Setting Swim Alerts
• Setting Up Garmin Express
• Controlling Music Playback
• Sleep Tracking
• Bluetooth Connected Features
• Earning Intensity Minutes
• Recording an Activity with Connected GPS