Garmin Connect

You can connect with your friends on your Garmin Connect™ account. Your Garmin Connect account gives you the tools to track, analyze, share, and encourage each other. Record the events of your active lifestyle including runs, walks, rides, and more.

You can create your free Garmin Connect account when you pair your watch with your phone using the Garmin Connect app, or you can go to www.garminconnect.com.

Track your progress

You can track your daily steps, join a friendly competition with your connections, and meet your goals.

Store your activities

After you complete and save a timed activity with your watch, you can upload that activity to your Garmin Connect account and keep it as long as you want.

Analyze your data

You can view more detailed information about your activity, including time, distance, heart rate, calories burned, and customizable reports.


Mobile app with walking data
Share your activities

You can connect with friends to follow each other's activities or share links to your activities.

Manage your settings

You can customize your watch and user settings on your Garmin Connect account.

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November 2023