User Settings

From your Garmin Connect™ device menu, select User Settings.

Personal Information

Allows you to enter your personal details, such as birth date, gender, height, and weight.


Allows you to enter your normal sleep hours.

Heart Rate Zones

Allows you to estimate your maximum heart rate and determine custom heart rate zones.

GUID-4205DB9F-0ACD-4AC2-86A8-957F27150AE4 v4
November 2023