Widgets
Your device comes preloaded with widgets that provide at-a-glance information. You can swipe the touchscreen to scroll through the widgets. Some widgets require a paired smartphone.
Time and date |
The current time and date. The time and date are set automatically when the device syncs with your Garmin Connect account. |
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The total number of steps taken and your goal for the day. The device learns and proposes a new step goal for you each day. |
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Your intensity minutes total and goal for the week. |
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The distance traveled in kilometers or miles for the day. |
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The amount of total calories burned for the day, including both active and resting calories. |
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Your current heart rate in beats per minute (bpm) and seven-day average resting heart rate. |
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Your current stress level. The device measures your heart rate variability while you are inactive to estimate your stress level. A lower number indicates a lower stress level. |
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Your current Body Battery™ energy level. The device calculates your current energy reserves based on sleep, stress, and activity data. A higher number indicates a higher energy reserve. |
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Allows you to take a manual pulse oximeter reading. |
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The current temperature and weather forecast from a paired smartphone. |
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Upcoming appointments from your smartphone calendar. |
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Notifications from your smartphone, including calls, texts, social network updates, and more, based on your smartphone notification settings. |
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The total amount of water consumed and your goal for the day. |
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Controls for the music player on your smartphone. |
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Your current respiration rate in breaths per minute and seven-day average. The device measures your breathing rate while you are inactive to detect any unusual breathing activity, as well as how it changes in relation to stress. |
Women's Health |
Status of your current monthly menstrual cycle. You can view and log your daily symptoms. You can also track your pregnancy with weekly updates and health information. |
Health Stats |
A dynamic summary of your current health statistics. The measurements include heart rate, stress, and Body Battery level. |
My Day |
A dynamic summary of your activity today. The metrics include steps, intensity minutes, and calories burned. |