Introduction
Device Overview
Viewing Widgets
Viewing Glances
Training
Going for a Ride
Evaluating an Activity
Unified Training Status
Training Plans
Using Garmin Connect Training Plans
Viewing the Training Calendar
Power Guide
Creating a Power Guide
Starting a Power Guide
Workouts
Creating a Custom Workout on Garmin Connect
Daily Suggested Workouts
Starting a Workout
Stopping a Workout
Deleting Workouts
Segments
Strava™ Segments
Following a Segment from Garmin Connect
Enabling Segments
Racing a Segment
Viewing Segment Details
Segment Options
Deleting a Segment
Training Indoors
Using an Indoor Trainer
Interval Workouts
Creating an Interval Workout
Starting an Interval Workout
Racing a Previous Activity
Training for a Race Event
Race Calendar and Primary Event
Setting a Training Target
My Stats
Performance Measurements
Training Status Levels
About VO2 Max. Estimates
Acute Load
Training Load Focus
Viewing Cycling Ability
About Training Effect
Recovery Time
Getting Your Exercise Load Estimate
Getting Your FTP Estimate
Viewing Your Real-Time Stamina
Viewing Your Stress Score
Viewing Your Power Curve
Syncing Activities and Performance Measurements
Turning Off Performance Notifications
Pausing Your Training Status
Viewing Your Fitness Age
Viewing Intensity Minutes
Personal Records
Viewing Your Personal Records
Reverting a Personal Record
Deleting a Personal Record
Training Zones
Navigation
Locations
Marking Your Location
Saving Locations from the Map
Navigating to a Location
Navigating Back to Start
Stopping Navigation
Editing Locations
Deleting a Location
Courses
Creating a Course on Your Device
Creating a Course from a Recent Ride
Following a Course From Garmin Connect
Tips for Riding a Course
Viewing Course Details
Course Options
Rerouting a Course
Stopping a Course
Deleting a Course
Trailforks Routes
Using ClimbPro
Using the Climb Explore Widget
Climb Categories
Map Settings
Map Appearance Settings
Changing the Map Orientation
Map Themes
Route Settings
Selecting an Activity for Route Calculation
Connected Features
Pairing Your Phone
Bluetooth Connected Features
Safety and Tracking Features
Listening to Music
Wi-Fi Connectivity Features
Setting Up Wi-Fi Connectivity
Wi-Fi Settings
Wireless Sensors
Putting On the Heart Rate Monitor
Setting Your Heart Rate Zones
Tips for Erratic Heart Rate Data
Installing the Speed Sensor
Installing the Cadence Sensor
About the Speed and Cadence Sensors
Data Averaging for Cadence or Power
Pairing Your Wireless Sensors
Wireless Sensor Battery Life
Training with Power Meters
Setting Your Power Zones
Calibrating Your Power Meter
Pedal-Based Power
Cycling Dynamics
Updating the Rally System Software Using the Edge Bike Computer
Situational Awareness
Using the Varia Camera Controls
Enabling the Green Threat Level Tone
Using Electronic Shifters
The Edge 540 Bike Computer and Your eBike
Viewing eBike Sensor Details
inReach Remote
Using the inReach Remote
History
Viewing Your Ride
Viewing Your Time in Each Training Zone
Deleting a Ride
Viewing Data Totals
Deleting Data Totals
Garmin Connect
Sending Your Ride to Garmin Connect
Data Recording
Data Management
Connecting the Device to Your Computer
Transferring Files to Your Device
Deleting Files
Disconnecting the USB Cable
Customizing Your Device
Connect IQ Downloadable Features
Downloading Connect IQ Features Using Your Computer
Profiles
Setting Up Your User Profile
Training Settings
Updating Your Activity Profile
Adding a Data Screen
Editing a Data Screen
Rearranging Data Screens
Alerts and Prompts Settings
Auto Lap
Using Auto Sleep
Using Auto Pause
Using Auto Scroll
Starting the Timer Automatically
Changing the Satellite Setting
Phone Settings
System Settings
Display Settings
Customizing the Glances
Customizing the Widget Loop
Data Recording Settings
Changing the Units of Measure
Turning the Device Tones On and Off
Changing the Device Language
Time Zones
Setting Up Extended Display Mode
Exiting Extended Display Mode
Device Information
Charging the Device
About the Battery
Installing the Standard Mount
Installing the Out-Front Mount
Releasing the Edge
Installing the Mountain Bike Mount
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Specifications
Edge Specifications
HRM-Dual Specifications
Speed Sensor 2 and Cadence Sensor 2 Specifications
Viewing Device Information
Viewing Regulatory and Compliance Information
Device Care
Cleaning the Device
Caring for the Heart Rate Monitor
User Replaceable Batteries
Replacing the HRM-Dual Battery
Replacing the Speed Sensor Battery
Replacing the Cadence Sensor Battery
Replacing the Cadence Sensor Battery
Troubleshooting
Resetting the Device
Restoring the Default Settings
Clearing User Data and Settings
Maximizing Battery Life
Turning On Battery Saver Mode
My phone will not connect to the device
Tips for Using the Edge 540 Solar Bike Computer
Improving GPS Satellite Reception
My device is in the wrong language
Setting Your Elevation
Temperature Readings
Calibrating the Barometric Altimeter
Calibrating the Compass
Replacement O-rings
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
FTP Ratings
Heart Rate Zone Calculations
Wheel Size and Circumference