Setting Walk Break Alerts
Some running programs use timed walking breaks at regular intervals. For example, during a long training run, you can set the device to alert you to run for 4 minutes, and then walk for 1 minute, and repeat. You can use the Auto Lap® feature while using the run/walk alerts.
- Select .
- Select Run/Walk.
- Enter a time for the run interval.
- Enter a time for the walk interval.
Each time you reach the alert value, a message appears. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds).