Setting a Training Target

The training target feature works with the Virtual Partner^® feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. This feature can be used with the running, cycling, and other single sport activity profiles (excludes swimming). During your training activity, the device gives you real-time feedback about how close you are to achieving your training target.

Select > Training > Set a Target.
Select an option:
- Select Distance Only to select a preset distance or enter a custom distance.
- Select Distance and Time to select a distance and time target.
  
  You can enter the time target, use prediction (based on your VO2 max. estimate), or use your personal record time.
- Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.
The training target screen displays your estimated finish time. The estimated finish time is based on your current performance and the time remaining.
Select to start the timer.
If necessary, swipe to view the Virtual Partner screen.
After you complete your activity, select > Save.

A summary screen appears indicating that you finished ahead of or behind the target.

Forerunner® 630

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Setting a Training Target