Running with the Metronome

The metronome feature plays tones at a steady rhythm to help you improve your performance by training at a faster, slower, or more consistent cadence.

NOTE: The metronome is not available for cycling profiles.
  1. Select Menu symbol > Activity Settings > Metronome > Status > On.
  2. Select an option:
    • Select Beats Per Minute to enter a value based on the cadence you want to maintain.

    • Select Alert Frequency to customize the frequency of the beats.

    • Select Sounds to customize the metronome sound.

  3. If necessary, select Preview to listen to the metronome feature before you run.
  4. Select Back symbol to return to the timer screen.
  5. Select Runner symbol to start the timer.
  6. Go for a run.

    The metronome starts automatically.

  7. During your run, swipe to view the metronome screen.
  8. If necessary, hold the touchscreen to change the metronome settings.
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