Automatically Calculating FTP

Before the device can calculate your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your ANT‍+® Sensors).

  1. Select Menu > My Stats > FTP > Enable Auto Calculation.
  2. Ride at a steady, high intensity for at least 20 minutes outdoors.
  3. After your ride, select Save Ride.
  4. Select Menu > My Stats > FTP.

    Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.