Conducting an FTP Test
Before you can conduct a test to determine your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your ANT+® Sensors).
- Select .
to start the timer.
After you begin your ride, the device displays each step of the test, the target, and current power data. A message appears when the test is complete.
- Select to stop the timer.
Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.