Viewing Your Performance Condition

Your device analyzes your performance condition based on heart rate and power data. You can use an ANT‍+® heart rate monitor or a device with wrist-based heart rate.

  1. If necessary, pair your compatible ANT‍+ sensor with your quatix® 3 device (Pairing ANT‍+® Sensors).
  2. Add Perform. Cond. to a data screen (Customizing the Data Screens).
  3. Go for a run or ride.

    After 6 to 20 minutes, your performance condition appears.

  4. Scroll to the data screen to view your performance condition throughout the run or ride.