Training with the Drill Log

The drill log feature is available only for pool swimming. You can use the drill log feature to manually record kick sets, one-arm swimming, or any type of swimming that is not one of the four major strokes.

TIP: You can customize the data screens and data fields for your pool swim activity (Customizing the Data Screens).
  1. From the clock, select START.
  2. Select Pool Swim.
  3. Select START to start the activity timer.
  4. During your pool swim activity, select UP or DOWN to view the drill log screen.
  5. Select LAP to start the drill timer.
  6. After you complete a drill interval, select LAP.

    The drill timer stops, but the activity timer continues to record the entire swim session.

  7. Select a distance for the completed drill.

    Distance increments are based on the pool size selected for the activity profile.

  8. Select an option:
    • To start another drill interval, select LAP.

    • To start a swim interval, select UP or DOWN to return to the swim training screens.

  9. After you complete your activity, select STOP > Save.