Going for a Run

Before you go for a run, you should charge the device (Charging the Device). Before you can use an ANT‍+® sensor for your run, you must pair the sensor with your device (Pairing ANT‍+® Sensors).

  1. Put on your ANT‍+ sensors, such as a foot pod or heart rate monitor (optional).
  2. From the clock, select START.
  3. Select Run.
  4. When using optional ANT‍+ sensors, wait while the device connects to the sensors.
  5. Go outside, and wait while the device locates satellites.
  6. Select START to start the timer.

    History is recorded only while the timer is running.

  7. Start your activity.
  8. Select LAP to record laps (optional).
  9. Select UP or DOWN to view additional data pages (optional).
  10. After you complete your activity, select STOP > Save.