Viewing Your Stress Score
Before you can view your stress score, you must put on a heart rate monitor, pair it with your device (Pairing ANT+ Sensors), and show the stress score app in the apps list (Activity App Settings).
TIP:
Garmin® recommends that you measure your stress score at approximately the same time and under the same conditions every day.
- From the clock, select START.
- Select Stress Score.
- Select START.
- Stand still, and rest for 3 minutes.