Using History

History contains previous activities you have saved on your device.

  1. Hold Menu symbol.
  2. Select History > Activities.
  3. Select an activity.
  4. Select an option:
    • To view additional information about the activity, select Details.

    • To select a lap and view additional information about each lap, select Laps.

    • To select an interval and view additional information about each interval, select Intervals.

    • To view the activity on a map, select Map.

    • To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About Training Effect).

    • To view your time in each heart rate zone, select Time in Zone (Viewing Your Time in Each Heart Rate Zone).

    • To view an elevation plot of the activity, select Elevation Plot.

    • To delete the selected activity, select Delete.

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