Getting Started
System Settings
Following a Workout From Garmin Connect
Locating a Phone Lost During a GPS Activity
Troubleshooting
Adding Emergency Contacts
Using the Pool Dive Mode
Load Ratio
Editing the Muzzle Velocity and Temperature Table
Dive Readiness
Garmin Explore
My phone will not connect to the watch
Custom Dive Alerts
Customizing the Dive Data Screens
Going for a Virtual Run
Playing Golf
Segments
Selecting the Gas Consumption Rate Metric
Tips for Getting Your Training Status
GroupTrack Settings
Map Themes
Golfing
Tides
Introduction
Editing an Alternate Time Zone
Recording an Indoor Climbing Activity
My step count does not seem accurate
Switching Between CC and OC Diving for a Bailout Procedure
Safety and Tracking Features
The step counts on my watch and my Garmin Connect account don't match
Turning On and Off Phone Connection Alerts
Using the Odometer
Getting Your FTP Estimate
Using ClimbPro
Indoor Activities
Setting the Pulse Oximeter Mode
Trolling Motor Remote
Recovery Heart Rate
Tips for Missing Running Dynamics Data
PlaysLike Settings
Viewing Route Directions
Viewing Your Fitness Age
Controlling a VIRB Action Camera During an Activity
Tips for Recording Activities
Device Information
Restoring Your Settings and Data from Garmin Connect
Lactate Threshold
Can I use my Bluetooth sensor with my watch?
Changing the Screen Settings
Marking Your Anchor Location
Downloading Maps with Outdoor Maps+
Going for a Track Run
Activities and Apps
Garmin Connect
Navigating to the Starting Point of a Saved Activity
Workout Execution Score
Marine Activities
Performing a Safety Stop
Recording a Critical Swim Speed Test
Connect IQ Features
Compass
Calibrating the Muzzle Velocity
No-Fly Time
Pool Apnea Dive Setup
Navigation
Training
Transceiver Settings
Running Power
Customizing Activities and Apps
Editing Gun Properties
Using History
Golf Menu
Sharing a Location From a Map Using the Garmin Connect App
Tips for Erratic Heart Rate Data
PlaysLike Distance Icons
The Ideal Swing Tempo
Garmin Share
Cross-Country Skiing Power Data
Getting More Information
Clearing Personal Records
Wearing the Watch
Jumpmaster
Connectivity
Watch Face Settings
Training for a Race Event
Gender Settings
Dive Data Screens
Heat and Altitude Performance Acclimation
Setting CCR Setpoints
Updating the Software Using the Garmin Connect App
Downloading Connect IQ Features Using Your Computer
Clocks
Creating a Custom Pool Apnea Workout
Using the Garmin GameOn App
Going Fishing
Entering Wind Information for a Static Jump
Environment
Altitude Diving
Viewing E-label Regulatory and Compliance Information
Charging the Watch
Using the Varia Camera Controls
Changing the Order of an Activity in the Apps List
About Training Effect
Syncing Activities and Performance Measurements
Viewing Notifications
Changing the Power Mode
Viewing Your Water Sport Runs
Fishing
Entering Wind Information for HAHO and HALO Jumps
Altimeter Settings
Saving a Dual Grid Location
Adding Alternate Time Zones
Getting Your VO2 Max. Estimate for Running
Xero Laser Location Settings
Viewing Measured Shots
Calibrating the Barometer
Applied Ballistics Glossary of Terms
Earning Intensity Minutes
Power Manager Settings
Requesting Diver Assistance
VIRB Remote
Heart Rate Accessory Running Pace and Distance
Garmin Messenger App
Moving the Flag
Triathlon Training
Dive Terminology
Creating Glance Folders
My headphones will not connect to the watch
Garmin Pay
Device Overview
Viewing the Wind Speed and Direction
Getting Your VO2 Max. Estimate for Cycling
Acute Load
Transceiver Alerts
Constant Settings
Playing Audio Prompts During an Activity
Waking the Transceiver from Low Power Mode
Viewing Your Personal Records
Adding a Card to Your Garmin Pay Wallet
Downloading TopoActive Maps
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Pairing a Transceiver with a Descent Dive Computer
Planning a Jump
Ground Contact Time Balance Data
Pairing Your Wireless Sensors
Viewing Your Power Curve
Body Battery
Using Automated Sleep Tracking
Activity Map Settings
Switching Gases During a Dive
Using Garmin Connect on Your Computer
Setting the Starting Line
Navigating with the Dive Compass
Sailing
Power Guide
Running Power Settings
Tips for Erratic Pulse Oximeter Data
Appearance
Garmin Golf App
Changing Your Garmin Pay Passcode
Dive Warnings
Health Snapshot
Recording a Backcountry Skiing or Snowboarding Activity
Starting an Interval Workout
Broadcasting Heart Rate Data
Extra Long Diving Band
Detecting Performance Measurements Automatically
Music
Setting the Compass Heading
Recording an Obstacle Racing Activity
Setting an Alert
My music cuts out or my headphones won't stay connected
Multisport
Connecting to a Third-Party Provider
Creating a Decompression Plan
Using the inReach Remote
Clearing the Muzzle Velocity and Temperature Table
Using the Gauge Dive Stopwatch
Climbing Sports
Stroke Types
Deleting a Profile
Customizing the Data Screens
Connecting Bluetooth Headphones
Using the Watch
Morning Report
Racing a Previous Activity
Viewing Track Points
Saving Custom Targets
Diving with the Map
Viewing Your Heart Rate Variability and Stress Level
Using the Move Alert
Multisport History
Wrist Heart Rate Monitor Settings
Viewing Segment Details
About the AMOLED Display
Setting a Reference Point
Starting a PacePro Plan
Water Sports
Pulse Oximeter
Managing Notifications
Stopping an Activity
Dive Planning
Keeping Score
inReach Remote
Customizing the Battery Saver Feature
Skiing and Winter Sports
Setting Your Power Zones
Viewing Tide Information
Setting Up Your Garmin Pay Wallet
The heart rate on my watch is not accurate
Wi‑Fi Connectivity Features
Tips for Recording a Track Run
Resetting All Default Settings
Battery Information
Acquiring Satellite Signals
Navigating to Your Starting Point During an Activity
Running
CCR Data Screens
Tips for Improved Body Battery Data
Recording a Bouldering Activity
PacePro Training
Customizing the Glance Loop
Changing the Audio Mode
Using the Basic Dive Stopwatch
Letting the Watch Set Your Heart Rate Zones
Dive Product and Feature Compatibility
Wheel Size and Circumference
Entering a True Wind Direction
Turning On and Off Find My Phone Alerts
Setting Your Heart Rate Zones
Downloading a PacePro Plan from Garmin Connect
Quickly Editing Shooting Conditions
Starting a Pool Apnea Activity
Color Gauges and Running Dynamics Data
Activity Tracking
Endurance Score
Hill Score
Starting an Activity
Resetting Your Tissue Load
Editing the Target
Customizing an Interval Workout
Product Updates
Enabling Bluetooth Notifications
Performing a Decompression Stop
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Viewing the Map
Listening to Music
Recording Statistics
Resetting the Surface Pressure
Navigation Settings
Editing the Custom Flashlight Strobe
Viewing or Editing Course Details
Customizing the Range Card Fields
The floors climbed amount does not seem accurate
Editing the Environment
Adding or Removing a Favorite Activity
Viewing the Dive Log Glance
The activity temperature reading is not accurate
Restoring a Personal Record
Using an Indoor Trainer
Range Card
Time Settings
Controls
Activities and App Settings
Training with the Drill Log
Receiving Diver Messages
Recording a Manual Gaming Activity
Workouts
Auto Goal
Planning a Trip in the Garmin Connect App
Compass Settings
Managing Your Garmin Pay Cards
Finding Nearby Dive Sites
Viewing the Glance Loop
Enabling Lost Transceiver Alerts
Recovery Time
Customizing the Hot Keys
Adding Weather Locations
Targets
Swing Tempo Training
Viewing and Editing Your Saved Locations
About Stableford Scoring
Sending a Course to Your Device
Replying to a Text Message
Satellite Settings
Downloading Connect IQ Features
Viewing Your Predicted Race Times
Setting an Abnormal Heart Rate Alert
Using the Garmin Connect App
Editing Bullet Properties
Improving GPS Satellite Reception
Sail Racing
Enabling Auto Climb
Phone Connectivity Features
Wireless Sensors
Tips for Recording Running Pace and Distance
Running Dynamics
Creating a Custom Activity
Data Fields
Enabling Auto Update
Clearing User Data with the Kill Switch Feature
Saving or Navigating to a Location on the Map
My device is in the wrong language
Customizing Sleep Mode
Calibrating the Barometric Altimeter
Updating the Transceiver Software Using Your Dive Computer
Big Numbers Mode
Turning Off the Bluetooth Phone Connection
Altimeter and Barometer
Editing a Pool Apnea Workout
Dive Modes
Sending Diver Messages
Profile
Virtual Caddie
Dive Cautions
Starting a GPS Activity From a Shared Location
Pairing Your Phone
Is my phone compatible with my watch?
Phone Apps and Computer Applications
Cleaning the Watch
Stopping Navigation
Using Garmin Connect Training Plans
Strava Segments
Syncing the Time
Diving
Dive Network and Air Integration Settings
Unified Training Status
Getting Pulse Oximeter Readings
Recording a Track Point Manually
Marine Map Settings
Evaluating an Activity
Metal Watch Band Adjustment
Setting PO2 Thresholds
Appendix
Applied Ballistics
Training Load Focus
Training Status Levels
Calibrating the Treadmill Distance
Tack Assist
About the Training Calendar
Adding Contacts
Turning Incident Detection On and Off
Apnea and Apnea Hunt Data Screens
Changing the QuickFit Bands
Sensors and Accessories
Health and Wellness Settings
Going Hunting
Navigating to a Shared Location During an Activity
Using Decompression Plans
Viewing Your Ski Runs
Adding a Profile
Receiving an Incoming Phone Call
Race Calendar and Primary Race
Activity Alerts
Pool Apnea Data Screens
Courses
Exiting Demo Mode
Using the Stopwatch
Entering a Fixed Tack Angle
Vertical Oscillation and Vertical Ratio Data
Setting Time Alerts
Anchor
Viewing the Surface Interval Glance
Scoring Settings
Creating and Using a Power Guide
Updating the Software Using Garmin Express
Map
Applied Ballistics Quantum App
Calibrating the Compass Manually
Editing an Alarm
Performance Condition
Fitness Goals
Viewing Device Information
Setting a Custom Dive Alert
Resetting Wind Information
Tips for Maximizing the Battery Life
Starting a Workout
How can I undo a lap button press?
Selecting a Different Profile
Sleep Tracking
Setting a Tide Alert
Swim Auto Rest and Manual Rest
Setting the Base Range
Wrist Heart Rate
About VO2 Max. Estimates
Projecting a Waypoint
Adaptive Training Plans
Paying for a Purchase Using Your Watch
Creating and Following a Course on Your Device
Downloading Audio Content from a Third-Party Provider
VO2 Max. Standard Ratings
Ultra Run Auto Rest Settings
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Customizing the Profile Data Screen
Data Management
Creating a Round-Trip Course
Barometer Settings
Jump Types
Tips for Getting the Best Lift Estimate
Navigating to a Point of Interest
Setting Up a Heading Bug
PlaysLike Distance Factors
Viewing Cycling Ability
Viewing Your Real-Time Stamina
Restarting Your Watch
Using Virtual Partner
Swimming
Navigating with the Around Me Feature
Starting a GroupTrack Session
Gauge Data Screens
Heart Rate Variability and Stress Level
Changing the Units of Measure
Setting a Pool Apnea Alert
Using the Jet Lag Adviser
Glances
Gaming
Following a Daily Suggested Workout
Swim Terminology
Garmin Dive App
Measuring Distance with Touch Targeting
Deleting Files
Manually Measuring a Shot
Setting a Storm Alert
Heart Rate Variability Status
Dive Setup
Deleting History
Adding a Stock
About Heart Rate Zones
Selecting Transceivers to View During a Dive
Analyzing Your Swing Tempo
Viewing the Direction to the Pin
User Profile
Enabling and Disabling the Touchscreen
Setting Navigation Alerts
Recording a HIIT Activity
Heart Rate Zone Calculations
Editing the Range Increment
Creating a PacePro Plan on Your Watch
Viewing Transceiver Data During a Dive
Setting an Alarm
Air Integration
Viewing the Drop Scale Factor Table
Training Readiness
Viewing Data Totals
Recording an Ultra Run Activity
Requesting Assistance
Back Up and Restore Settings
Setting a Training Target
Customizing Power Modes
Map Settings
Changing the Target
Showing and Hiding Map Data
Specifications
Navigating with Sight 'N Go
Deleting a Timer
Recording a Strength Training Activity
Restoring a Power Mode
Downloading Personal Audio Content
Tips for Wearing the Watch with an Exposure Suit
Anchor Settings
Pausing and Resuming Your Training Status
Using the Flashlight Screen
Adding a Map to an Activity
Big Numbers Mode
Setting the North Reference
Calculating NDL Time
Starting an Expedition
Device Care
Music Playback Controls
FTP Ratings
Using the LED Flashlight
Going Diving
Training Status
Creating a Course on Garmin Connect
Starting the Countdown Timer
Diving
Dive Mode Advanced Settings
Viewing the Tip Sequence
Calibrating the Drop Scale Factor
Routing Settings
History
Entering Jump Information
Dive Alerts
Calculating Your Breathing Gas
Starting a Race
Setting Up Your User Profile
Intensity Minutes
Customizing Navigation Data Screens
Manually Syncing Data with Garmin Connect
Setting Up Your Breathing Gases
Deleting Maps
Endurance Score Ratings
Calibrating the Tack Assist
Racing a Segment
Trademark Notices
Performance Measurements
Single-Gas and Multi-Gas Data Screens
Managing Maps
Applied Ballistics Options
Informações de Radiocomunicação
Customizing the Controls Menu
Navigating to a Destination
Tips for GroupTrack Sessions
Pairing Your Watch and Trolling Motor