• System Settings
• Following a Workout From Garmin Connect
• Locating a Phone Lost During a GPS Activity
• Troubleshooting
• Setting Up Your Watch
• Load Ratio
• Turning Daily Suggested Workout Prompts On and Off
• My phone will not connect to the watch
• Going for a Virtual Run
• Turning On Pulse Oximeter Sleep Tracking
• Tips for Getting Your Training Status
• Viewing the Heart Rate Glance
• Introduction
• Wrist-based Heart Rate
• Editing an Alternate Time Zone
• My step count does not seem accurate
• Safety and Tracking Features
• The step counts on my watch and my Garmin Connect account don't match
• Creating a Custom Workout on Garmin Connect
• Turning On and Off Phone Connection Alerts
• Satellite Settings
• Indoor Activities
• Recording a HIIT Activity
• Recovery Heart Rate
• Viewing Your Fitness Age
• Navigation
• Restoring Your Settings and Data from Garmin Connect
• Can I use my Bluetooth sensor with my watch?
• Lactate Threshold
• Changing the Bands
• Stopping Navigation
• Changing the Screen Settings
• Starting Today's Workout
• Going for a Track Run
• Activities and Apps
• Garmin Connect
• Device Care
• Workout Execution Score
• Connect IQ Features
• Recording a Critical Swim Speed Test
• Compass
• Training
• Running Power
• Customizing Activities and Apps
• Tips for Recording Strength Training Activities
• Tips for Erratic Heart Rate Data
• Using an eBike
• Garmin Share
• Disconnecting from a Third-Party Provider
• Saving Your Location
• Clearing Personal Records
• Wearing the Watch
• Connectivity
• Watch Face Settings
• Training for a Race Event
• Gender Settings
• Editing Your Critical Swim Speed Result
• Updating the Software Using the Garmin Connect App
• Downloading Connect IQ Features Using Your Computer
• Clocks
• Viewing E-label Regulatory and Compliance Information
• Using the Varia Camera Controls
• About Training Effect
• Syncing Activities and Performance Measurements
• Viewing Notifications
• Altimeter Settings
• Adding Alternate Time Zones
• Setting Up Garmin Express
• VIRB Remote
• Heart Rate Accessory Running Pace and Distance
• Garmin Messenger App
• Triathlon Training
• Creating Glance Folders
• My headphones will not connect to the watch
• Garmin Pay
• Pregnancy Tracking
• HIIT Timers
• Acute Load
• Device Information
• Playing Audio Prompts During an Activity
• Viewing Your Personal Records
• Turning Off the Wrist-based Heart Rate Monitor
• Personal Records
• Training with Power Meters
• Pairing Your Wireless Sensors
• Using Automated Sleep Tracking
• Body Battery
• Using Garmin Connect on Your Computer
• Outdoor Activities
• Trademark Notices
• Using the Move Alert
• Tips for Erratic Pulse Oximeter Data
• Appearance
• Health Snapshot
• Broadcasting Heart Rate Data
• Detecting Performance Measurements Automatically
• Music
• Setting an Alert
• My music cuts out or my headphones won't stay connected
• Connecting to a Third-Party Provider
• Specifications
• Customizing the Data Screens
• Using Do Not Disturb Mode
• Connecting Bluetooth Headphones
• Using the Watch
• Morning Report
• Racing a Previous Activity
• Viewing the Weather Glance
• Multisport History
• Wrist Heart Rate Monitor Settings
• Managing Notifications
• Pulse Oximeter
• Map
• How can I manually pair sensors?
• Setting Your Power Zones
• The heart rate on my watch is not accurate
• Wi‑Fi Connectivity Features
• Tips for Recording a Track Run
• Resetting All Default Settings
• Acquiring Satellite Signals
• Navigating to Your Starting Point During an Activity
• Adding a Map to an Activity
• Setting an Abnormal Heart Rate Alert
• Tips for Improved Body Battery Data
• PacePro Training
• Customizing the Glance Loop
• Changing the Audio Mode
• Using History
• Letting the Watch Set Your Heart Rate Zones
• Wheel Size and Circumference
• Turning On and Off Find My Phone Alerts
• Setting Your Heart Rate Zones
• Sensors Settings
• Activity Tracking
• Overview
• Panning and Zooming the Map
• Starting an Activity
• Enabling Bluetooth Notifications
• Product Updates
• Menstrual Cycle Tracking
• Listening to Music
• Navigation Settings
• Viewing Course Details
• The floors climbed amount does not seem accurate
• The activity temperature reading is not accurate
• Restoring a Personal Record
• Using an Indoor Trainer
• Time Settings
• Controls
• Deleting a Timer
• Workouts
• Planning a Trip in the Garmin Connect App
• Compass Settings
• Move IQ
• Viewing the Glance Loop
• Following a Pool Swim Workout
• Recovery Time
• Viewing and Editing Your Saved Locations
• Sending a Course to Your Device
• Replying to a Text Message
• Restarting the Watch
• Viewing Your Predicted Race Times
• Downloading Connect IQ Features
• Using the Garmin Connect App
• Improving GPS Satellite Reception
• Enabling Auto Climb
• Phone Connectivity Features
• Wireless Sensors
• Running Dynamics
• Viewing the Body Battery Glance
• Customizing Sleep Mode
• Calibrating the Barometric Altimeter
• Turning Off the Bluetooth Phone Connection
• Altimeter and Barometer
• Turning On All-Day Mode
• Auto Goal
• Pairing Your Phone
• Is my phone compatible with my watch?
• Phone Apps and Computer Applications
• Cleaning the Watch
• Syncing the Time with GPS
• Using Garmin Connect Training Plans
• tempe
• Getting Pulse Oximeter Readings
• Unified Training Status
• Sending a Custom Workout to Your Watch
• Viewing Your Time in Each Heart Rate Zone
• Appendix
• Training Status Levels
• Training Load Focus
• Calibrating the Treadmill Distance
• About the Training Calendar
• Sensors and Accessories
• Health and Wellness Settings
• Interval Workouts
• Viewing Your Ski Runs
• Receiving an Incoming Phone Call
• My intensity minutes are flashing
• Activity Alerts
• Courses
• Exiting Demo Mode
• Using the Stopwatch
• Setting Time Alerts
• Viewing Your Recovery Time
• Power Manager Settings
• Updating the Software Using Garmin Express
• Getting More Information
• Activities and App Settings
• Editing an Alarm
• Performance Condition
• Fitness Goals
• Viewing Device Information
• Maximizing Battery Life
• Women's Health
• How can I undo a lap button press?
• Map Settings
• Sleep Tracking
• Cancelling a Training Target
• My daily step count does not appear
• About VO2 Max. Estimates
• Adaptive Training Plans
• Following a Course on Your Device
• Downloading Audio Content from a Third-Party Provider
• VO2 Max. Standard Ratings
• My Device is in the Wrong Language
• Connecting to a Wi‑Fi Network
• Data Fields
• Creating a Multisport Activity
• Data Management
• Barometer Settings
• Using Virtual Partner
• Swimming
• Using the Metronome
• Starting a Workout
• Changing the Units of Measure
• Glances
• Using the Jet Lag Adviser
• GPS Status and Status Icons
• Deleting Files
• Situational Awareness
• Heart Rate Variability Status
• Controlling Music Playback on a Connected Phone
• Deleting History
• Using the Stress Level Glance
• About Heart Rate Zones
• Recording a Strength Training Activity
• Extended Display Mode
• User Profile
• Enabling Self Evaluation
• Heart Rate Zone Calculations
• Heart Rate While Swimming
• Charging the Watch
• Setting an Alarm
• Viewing Data Totals
• Recording an Ultra Run Activity
• Back Up and Restore Settings
• Tips for Charging the Watch
• Following a Daily Suggested Workout
• Setting a Training Target
• Using an Optional Bike Speed or Cadence Sensor
• Map Settings
• Battery Life Information
• Turning Off Performance Notifications
• Downloading Personal Audio Content
• Turning on the Move Alert
• Heart Rate Features
• Pausing and Resuming Your Training Status
• Adding a Map to an Activity
• Customizing Your Watch
• Music Playback Controls
• FTP Ratings
• Training Status
• Creating a Course on Garmin Connect
• Starting the Countdown Timer
• History
• Viewing the Controls Menu
• Setting Up Your User Profile
• Intensity Minutes
• Going for a Run
• Setting the Time Manually
• Manually Syncing Data with Garmin Connect
• Chest Heart Rate While Swimming
• Performance Measurements
• Informações de Radiocomunicação
• Customizing the Controls Menu
• Navigating to a Destination