Overview
![Front view of the device with callouts](../Shared/GUID-7820B762-1556-450E-9D28-8314B4C8075E-high.jpg)
LIGHT
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Press to turn the watch on.
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Press to turn the backlight on and off.
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Hold to view the controls menu for quick access to frequently used functions.
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UP
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Press to scroll through the glances, data screens, options, and settings.
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Hold to view the menu.
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Hold to manually change sports during an activity.
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DOWN
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Press to scroll through the glances, data screens, options, and settings.
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Hold to open the music controls (Music).
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BACK
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Press to return to the previous screen.
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Press to record a lap, rest, or transition during an activity.
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You can select
to discard a lap for certain activities (How can I undo a lap button press?).
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START · STOP
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Press to start and stop the activity timer.
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Press to choose an option or to acknowledge a message.
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