Viewing Your Recovery Time

Viewing Your Recovery Time

For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

Start a running activity.
After your run, select Save.

The recovery time appears. The maximum time is 4 days.

NOTE: From the watch face, you can press UP or DOWN to view the training status glance, and press START to scroll through the metrics to view your recovery time.

GUID-676967A0-1B23-4384-9BC9-76F3D643F1C8 v11

December 2024

© 2023 Garmin Ltd.

JavaScript must be enabled in order to use this site.Please enable JavaScript in your browser and refresh the page.

Viewing Your Recovery Time

For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

Start a running activity.
After your run, select Save.

The recovery time appears. The maximum time is 4 days.

NOTE: From the watch face, you can press UP or DOWN to view the training status glance, and press START to scroll through the metrics to view your recovery time.