Widgets

Your device comes preloaded with widgets that provide at-a- glance information. Some widgets require a Bluetooth connection to a compatible smartphone.

Some widgets are not visible by default. You can add them to the widget loop manually (Customizing the Widget Loop).

Body Battery: With all day wear, displays your current Body Battery level and a graph of your level for the last several hours.

Calendar: Displays upcoming meetings from your smartphone calendar.

Calories: Displays your calorie information for the current day.

Garmin coach: Displays scheduled workouts when you select a Garmin coach training plan in your Garmin Connect account.

Golf: Displays golf scores and statistics for your last round.

Health stats: Displays a dynamic summary of your current health statistics. The measurements includes heart rate, Body Battery level, stress, and more.

Heart rate: Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR).

History: Displays your activity history and a graph of your recorded activities.

Hydration: Allows you to track the amount of water you consume and the progress toward your daily goal.

Intensity minutes: Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal.

Last activity: Displays a brief summary of your last recorded activity, such as your last run, last ride, or last swim.

Lights: Provides bike light controls when you have a Varia light paired with your Venu Sq device.

Menstrual cycle tracking: Displays your current cycle. You can view and log your daily symptoms.

Music controls: Provides music player controls for your smartphone or on-device music.

My day: Displays a dynamic summary of your activity today. The metrics include timed activities, intensity minutes, steps, calories burned, and more.

Notifications: Alerts you to incoming calls, texts, social network updates, and more, based on your smartphone notification settings.

Pulse oximeter: Allows you to take a manual pulse oximeter reading.

Respiration: Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax.

Steps: Tracks your daily step count, step goal, and data for previous days.

Stress: Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax.

Weather: Displays the current temperature and weather forecast.