Using History Hold . Select History. Select an option:To view an activity from this week, select This Week.To view an older activity, select Previous Weeks. Select an activity. Select an option:Select Laps to view additional information about each lap.Select Sets to view additional information about each weight lifting set.Select Intervals to view additional information about each swim interval.Select Time in Zone to view your time in each heart rate zone.Select Delete to delete the selected activity. Viewing Your Time in Each Heart Rate ZoneHomeHistoryUsing History
Using History Hold . Select History. Select an option:To view an activity from this week, select This Week.To view an older activity, select Previous Weeks. Select an activity. Select an option:Select Laps to view additional information about each lap.Select Sets to view additional information about each weight lifting set.Select Intervals to view additional information about each swim interval.Select Time in Zone to view your time in each heart rate zone.Select Delete to delete the selected activity. Viewing Your Time in Each Heart Rate ZoneHomeHistoryUsing History