VENU SQ Owner’s Manual

Contents

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Introduction
- Device Overview
- Setting Up Your Watch
Smart Features
Music
Garmin Pay
Safety and Tracking Features
Heart Rate Features
Activity Tracking
Widgets
Apps and Activities
Training
Navigation
History
- Using History
  - Viewing Your Time in Each Heart Rate Zone
- Garmin Connect
  - Using the Garmin Connect App
  - Using Garmin Connect on Your Computer
Customizing Your Device
Wireless Sensors
Device Information
Troubleshooting
Appendix

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Wrist-based Heart Rate

Wearing the Device

Tips for Erratic Heart Rate Data

Viewing the Heart Rate Widget

Setting an Abnormal Heart Rate Alert

Broadcasting Heart Rate to Garmin Devices

Turning Off the Wrist-based Heart Rate Monitor

Heart Rate Features

Wrist-based Heart Rate

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Wrist-based Heart Rate

Wearing the Device

Tips for Erratic Heart Rate Data

Viewing the Heart Rate Widget

Setting an Abnormal Heart Rate Alert

Broadcasting Heart Rate to Garmin Devices

Turning Off the Wrist-based Heart Rate Monitor

Heart Rate Features

Wrist-based Heart Rate