Using the Garmin Connect App
After you pair your device with your smartphone (Pairing Your Smartphone), you can use the Garmin Connect app to upload all of your activity data to your Garmin Connect account.
- Verify the Garmin Connect app is running on your smartphone.
- Bring your device within 10 m (30 ft.) of your smartphone.
Your device automatically syncs your data with the Garmin Connect app and your Garmin Connect account.