VENU SQ Owner’s Manual

Alerts

You can set alerts for each activity, which can help you to train toward specific goals. Some alerts are available only for specific activities. Some alerts require optional accessories, such as a heart rate monitor or cadence sensor. There are three types of alerts: event alerts, range alerts, and recurring alerts.

Event alert: An event alert notifies you once. The event is a specific value. For example, you can set the device to alert you when you burn a specified number of calories.

Range alert: A range alert notifies you each time the device is above or below a specified range of values. For example, you can set the device to alert you when your heart rate is below 60 beats per minute (bpm) and over 210 bpm.

Recurring alert: A recurring alert notifies you each time the device records a specified value or interval. For example, you can set the device to alert you every 30 minutes.

Alert Name

Alert Type

Description

Cadence

Range

You can set minimum and maximum cadence values.

Calories

Event, recurring

You can set the number of calories.

Custom

Event, recurring

You can select an existing message or create a custom message and select an alert type.

Distance

Recurring

You can set a distance interval.

Heart Rate

Range

You can set minimum and maximum heart rate values or select zone changes.

Pace

Range

You can set minimum and maximum pace values.

Run/Walk

Recurring

You can set timed walking breaks at regular intervals.

Speed

Range

You can set minimum and maximum speed values.

Stroke Rate

Range

You can set high or low strokes per minute.

Time

Event, recurring

You can set a time interval.

Setting an Alert

  1. Hold .
  2. Select > Activities & Apps.
  3. Select an activity.

    NOTE: This feature is not available for all activities.

  4. Select the activity settings.
  5. Select Alerts.
  6. Select an option:
    • Select Add New to add a new alert for the activity.
    • Select the alert name to edit an existing alert.
  7. If necessary, select the type of alert.
  8. Select a zone, enter the minimum and maximum values, or enter a custom value for the alert.
  9. If necessary, turn on the alert.

For event and recurring alerts, a message appears each time you reach the alert value. For range alerts, a message appears each time you exceed or drop below the specified range (minimum and maximum values).