Troubleshooting
VO2 Max. Standard Ratings
Syncing Your Data with Your Computer
Display Settings
Device Information
Using the Alarm Clock
My phone will not connect to the device
Setting the Time Manually
Charging the Device
Viewing History
Tips for Charging Your Device
Viewing Notifications
Introduction
Viewing the Stress Level Widget
Controlling a VIRB Action Camera
Device Settings on Your Garmin Connect Account
My step count does not seem accurate
About VO2 Max. Estimates
The step counts on my device and my Garmin Connect account don't match
Heart Rate Variability and Stress Level
About Heart Rate Zones
Auto Goal
Recording a Timed Activity
Device Settings
Is my smartphone compatible with my device?
Alerts
Updating the Software Using the Garmin Connect App
Cleaning the Device
Broadcasting Heart Rate Data to Garmin Devices
Heart Rate Zone Calculations
Setting Your Heart Rate Alerts
Restoring All Default Settings
History
System Settings
Maximizing Battery Life
Trademark Notices
Managing Notifications
Widgets
Turning Off the Wrist Heart Rate Monitor
Training
Appendix
Improving Calorie Accuracy
Getting Your VO2 Max. Estimate
Tips for Recording Strength Training Activities
Activity Profile Settings on Garmin Connect
Tips for Erratic Heart Rate Data
My device does not display the correct time
User Settings on Your Garmin Connect Account
Viewing Device Information
Wearing the Device
Garmin Connect Settings
Recording a Strength Training Activity
Locating a Lost Smartphone
Using the Stopwatch
Starting a Relaxation Timer
Starting the Countdown Timer
My intensity minutes are flashing
Customizing Your Device
Syncing Your Data with the Garmin Connect App
Clock
Setting a Recurring Alert
Garmin Move IQ
Updating the Software Using Garmin Express
Using the Device
Bluetooth Settings
Activity Tracking
Marking Laps
Device Care
Getting More Information
Move Bar
My stress level does not appear
Intensity Minutes
Product Updates
Specifications
Fitness Goals
Garmin Connect
Turning On and Setting Up the Device
Wrist Heart Rate Monitor Settings
Setting an Abnormal Heart Rate Alert
Viewing the Heart Rate Graph
The floors climbed amount does not seem accurate
Sleep Tracking
Setting Up Garmin Express
Bluetooth Connected Features
Earning Intensity Minutes
Using Do Not Disturb Mode
VIRB Remote